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2238.9
total miles
10.3
miles/week
1.0
runs/week

John's log

  • johnrees June 13, 2022
    4.0 miles
    Real run in the heat,
     Longest personal run of this race this month.  Back after 188 days.
    0
  • johnrees July 30, 2020
    5.0 miles
    Last run here
     2nd Longest personal streak grows to 5 days at 3.66 miles/day.
    0
  • johnrees July 29, 2020
    3.1 miles
    Dogwood
     7th Longest personal streak grows to 4 days at 3.34 miles/day.
    0
  • johnrees July 28, 2020
    2.3 miles
    Short hike at elk knob state park - back woods trail
    0
  • johnrees July 27, 2020
    4.3 miles
    Hike up to Elk knob
     10th Longest personal run of this race this month.  Passed 1 runner.
    0
  • johnrees July 26, 2020
    3.6 miles
    Evening fireworks walk in Raleigh
    0
  • johnrees July 24, 2020
    4.5 miles
    Another dogwood run
     9th Longest personal run of this race this month.
    0
  • johnrees July 22, 2020
    4.8 miles
    Dogwood
     7th Longest personal run of this race this month.
    0
  • johnrees July 20, 2020
    5.2 miles
     3rd Longest personal run of this race this month.  Passed 1 runner.
    0
  • johnrees July 19, 2020
    3.3 miles
     9th Longest personal run of this race this month.  Passed 1 runner.
    0
  • johnrees July 17, 2020
    5.0 miles
    Campus
     4th Longest personal run of this race this month.
    0
  • johnrees July 14, 2020
    5.8 miles
    Campus run
     Longest personal run of this race this month.
    0
  • johnrees July 13, 2020
    5.1 miles
     2nd Longest personal run of this race this month.
    0
  • johnrees July 12, 2020
    4.9 miles
    CNF
     2nd Longest personal run of this race this month.
    0
  • johnrees July 10, 2020
    4.0 miles
    Forgot to add this one
     3rd Longest personal run of this race this month.
    0
  • johnrees July 9, 2020
    5.6 miles
    Downtown run. Not Dowton Abbey
     Longest personal run of this race this month.
    0
  • johnrees July 6, 2020
    3.5 miles
    Dogwood
     Passed 1 runner.
    0
  • johnrees July 6, 2020
    1.9 miles
    Walk with wife
     6th Longest personal streak grows to 4 days at 3.22 miles/day.
    0
  • johnrees July 5, 2020
    2.5 miles
    Walk in CNF with in laws
     Passed 1 runner.
    0
  • johnrees July 4, 2020
    4.0 miles
    Four on the fourths
     Passed 1 runner.
    0
    • see more...

John's personal tracking

1386.8 mi since 06/03/14

Awards and current bibs