To some, working from home sounds like a dream. For others, it’s a nightmare. Sure, there’s no commute and business-casual suddenly feels like dressing up. But these luxuries come at the very real expense of no in-person brainstorming and socializing, which are half the fun of a healthy workplace. Our …
Many people think of themselves as “active” if they manage to exercise for 30 minutes daily, three or four times each week. That’s certainly more than the average person exercises! But it takes at least 80 minutes of activity per day to approach an optimal resting heart rate, which correlates …
While we do lots of virtual races and challenges for companies promoting employee fitness or bigger charities seeking donations and publicity, our favorite customers are small fundraisers for very important, very local causes. Racery tranforms what would normally just a request for a check into a more meaningful event that …
Two virtual races this fall demonstrated a cool new twist on Racery’s virtual racing and fundraising software. In both cases, a solo runner set out to conquer a high-mileage route, challenging individuals or teams do the same distance on a virtual version of the same route. For extra fun, slow …
We all know that exercise has many benefits for mind and body. Running or walking regularly: Makes you feel good Regulates your weight Increases confidence Beats depression better than prescription drugs! So if exercising is so good, why is it so darn hard? Sometimes you struggle to get out of …
You know that running makes you feel great, but you also know that sometimes the few steps out your front door to run are harder than the last mile of the longest race. To help you get out the door every day, you’ve probably already joined a running group. …
