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  • total miles
  • miles/week
  • runs/week

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  • AOMM Feb 27, 2016
    4.0 miles
    About 1 mile Xcountry skiing, ran into Olympic nordic skiier Kris Freeman. Then ran about 3 miles since snow marginal.
     Longest personal run this month.  Longest run in race this week.
    0
  • AOMM Feb 25, 2016
    2.0 miles
    Treadmill intervals - 3 quarter mile segments at 6.7MPH, 2 quarter mile segments at 6 MPH and 1 one-tenth mile at 7 MPH
     Longest run in race this week.  Longest personal run this week.
    0
  • AOMM Feb 24, 2016
    0.5 miles
    Calisthenics before coffee
    0
  • AOMM Feb 22, 2016
    0.5 miles
    Calisthenics before coffee
     Longest personal streak grows to 6 days.
    0
  • AOMM Feb 21, 2016
    3.0 miles
    Spring cross-country skiing conditions, Lower Osceola to Moose Run
     Extends streak to 5 days.
    0
  • AOMM Feb 21, 2016
    0.5 miles
    Calisthenics before coffee
     Extends streak to 5 days.
    0
  • AOMM Feb 20, 2016
    3.5 miles
    Xcountry ski - Lower Osceola to Moose Run to Wicked Easy. In 30s, snow sticking to skis, slow going.
     Extends streak to 4 days.
    0
  • AOMM Feb 20, 2016
    0.5 miles
    Calisthenics before coffee
     Extends streak to 4 days.
    0
  • AOMM Feb 19, 2016
    0.5 miles
    Calisthenics before coffee
    0
  • AOMM Feb 18, 2016
    1.5 miles
    Coffee before calisthenics, then 1 mile to office since T not working. Had to backtrack when sidewalk blocked, adding to mileage.
    0
  • AOMM Feb 17, 2016
    0.5 miles
    Coffee before calisthenics
    0
  • AOMM Feb 15, 2016
    3.5 miles
    Positively balmy at 15 degrees. X-country skiing, Snows Brook to Pond Loop and Snows Brook again.
     Longest personal run this month.  Extends streak to 4 days.
    0
  • AOMM Feb 14, 2016
    1.0 miles
    Cross-country skiing in 0 degree weather. Invigorating, but numbing fingertips cut the ski short.
    0
  • AOMM Feb 13, 2016
    1.7 miles
    Xtry ski in single-digit cold, Snows Brook - Figure 3 - Pond Loop.
     Longest personal run this month.  Longest run in race this week.
    0
  • AOMM Feb 13, 2016
    0.5 miles
    Calisthenics before coffee
    0
  • AOMM Feb 12, 2016
    0.5 miles
    Calisthenics before coffee
    0
  • AOMM Feb 8, 2016
    1.0 miles
    "Dirty 30" DVD with Michelle and Sharon - 1/2 hr
     Longest personal run this month.  Back after 7 days.
    0
  • Michelle Feb 1, 2016
    4.0 miles
    0
  • AOMM Feb 1, 2016
    0.5 miles
    Calisthenics before coffee
     Extends streak to 4 days.
    0
  • Michelle Jan 30, 2016
    10.0 miles
    DVD workouts the whole week
     Longest run in race this week.  Longest personal run this week.  Back after 15 days.
    0
  • AOMM Jan 30, 2016
    4.7 miles
    Xtry ski - met Amber Dodge, fiance of Olympian Nordic skiier Kris Freeman on the trail. Up to top of Upper Osceola for 1st time this season, plus Moose Run.
     Longest run in race this week.  Longest personal run this week.
    0
  • AOMM Jan 29, 2016
    0.5 miles
    Calisthenics before coffee
    0
  • LP Jan 28, 2016
    1.0 miles
    Pilates
     Longest personal streak grows to 25 days.
    1
    25 days plus in a row!!! Keep it going!!
  • LP Jan 27, 2016
    1.0 miles
    Lower fix plus 5 minute abs
     Longest personal streak grows to 24 days.
    0
  • LP Jan 26, 2016
    1.0 miles
    Upper fix (actually I think I did abs on Tuesday not Wednesday)
     Longest personal streak grows to 23 days.
    0
  • AOMM Jan 26, 2016
    2.0 miles
    Treadmill, 2x0.25 @ 6MPH, 2x0.25 @ 6.7MPH and 2x0.1 @ 7.5MPH.
     Longest personal streak grows to 5 days.
    0
  • LP Jan 25, 2016
    1.0 miles
    Total body cardio
     Longest personal streak grows to 22 days.
    0
  • AOMM Jan 25, 2016
    2.0 miles
    Finally put treadmill back together as B-day present to myself, since too big to move to Brooklyn. Ran 2 x 0.25mi@6MPH (10 min mile) and 3 x 0.25mi@6.7MPH (9 min mile).
     Longest personal streak grows to 4 days.
    0
  • AOMM Jan 24, 2016
    4.5 miles
    Same as yesterday plus more than halfway up black diamond Upper Osceola. Brilliant sunshine, more than 1.5 hours, off before noon.
     Longest run in race this week.  Longest personal run this week.
    0
  • LP Jan 24, 2016
    1.0 miles
    Yoga
     Longest personal streak grows to 21 days.  Finished in 5th place.
    0
  • AOMM Jan 23, 2016
    4.3 miles
    X-country ski Lower Osceola to John Deer junction, Moose run and Wicked Easy. 1.5 hours, 7k+
     Longest run in race this week.  Longest personal run this week.
    0
  • LP Jan 23, 2016
    1.0 miles
    Dirty 30
     Longest personal streak grows to 20 days.
    0
  • LP Jan 22, 2016
    1.0 miles
    Cardio Fix.
     Longest personal streak grows to 19 days.
    1
    Almost 3 weeks!!
  • AOMM Jan 22, 2016
    0.5 miles
    Calisthenics before coffee, 15 minutes.
     Longest personal run this week.  Back after 5 days.
    0
  • LP Jan 21, 2016
    1.0 miles
    Pilates Fix
     Longest personal streak grows to 18 days.
    0
  • LP Jan 20, 2016
    1.0 miles
    Lower Body Fix with the neighbor!
     Longest personal streak grows to 17 days.
    0
  • LP Jan 19, 2016
    1.0 miles
    Upper Body Fix
     Longest personal streak grows to 16 days.
    0
  • LP Jan 18, 2016
    1.0 miles
    Total Body Cardio
     Longest personal streak grows to 15 days.
    0
  • AOMM Jan 17, 2016
    3.1 miles
    X-country ski, Snows Brook to A-hill and Pond loop. Was crowded at Depot Camp, had to head to White Mountain Athletic Club.
     Longest personal run this week.
    0
  • LP Jan 17, 2016
    1.0 miles
    Yoga
     Extends streak to 14 days.
    0
  • AOMM Jan 16, 2016
    2.0 miles
    Did Focus 25 DVD, cardio, 27 minutes, big sweat-on. Gave myself 2 miles. Better than running in the snow, and not great conditions for X-country skiing. Day 1 of 21?
     Longest personal run this week.  Back after 7 days.
    0
  • LP Jan 16, 2016
    1.0 miles
    Dirty 30
     Extends streak to 13 days.
    0
  • Michelle Jan 15, 2016
    10.0 miles
    Did cardio, upper body, lower body, pilates, more cardio throughout 5 days. Getting back on track and feeling great!
     Longest run in this race.  Longest personal run of this race.  Back after 23 days.
    Excellent!!!!
  • LP Jan 15, 2016
    1.0 miles
    Cardio Fix is done. Down/ups were a little easier (I didn't have to go to my knees, but I went really slowly at the end of the round).
     Extends streak to 12 days.
    1
    Almost 2-week streak!
  • fafa Jan 14, 2016
    2.5 miles
    walk to school and badminton – I’m missing some badminton from last week – oh well!
     Longest personal run this month.  Longest run in race this week.  Finished in 4th place.
    2
    I'm so competitive, I would say "log the miles!" That's what I'm doing now on the train, logging last week if I haven't already and this week's miles.
    I'm so competitive, I would say "log the miles!" That's what I'm doing now on the train, logging last week if I haven't already and this week's miles.
  • LP Jan 14, 2016
    1.0 miles
    Pilates
     Extends streak to 11 days.
    0
  • fafa Jan 13, 2016
    1.1 miles
    walk to school
     Longest run in race this week.  Longest personal run this week.  Back after 7 days.
    1
    Almost there!
  • LP Jan 13, 2016
    1.0 miles
    Lower fix.
     Extends streak to 10 days.
    0
  • LP Jan 12, 2016
    1.0 miles
    Upper fix. Can almost do a push-up!
     Extends streak to 9 days.
    0
  • LP Jan 11, 2016
    1.0 miles
    Total body cardio. Day 1 with Sharon and Michelle. We got this!
     Extends streak to 8 days.
    0
  • LP Jan 10, 2016
    1.0 miles
    Yoga
     Extends streak to 7 days.
    0
  • AOMM Jan 9, 2016
    5.0 miles
    X-country ski, Lower Osceola to Moose Run and Wicked Wasy, round Bob's lookout twice, and up Upper Osceola to junction with John Deer. About 1-1/2 hours. Might all wash away tomorrow.
     Longest run in race this week.  Longest personal run this week.
    1
    Oops typo. It's Wicked Easy. Anyone who's completed this race but still wants to log miles can do it through this URL: http://racery.com/r/great-w...
  • LP Jan 9, 2016
    1.0 miles
    Dirty 30
     Extends streak to 6 days.
    0
  • LP Jan 8, 2016
    1.0 miles
    Cardio Fix was really tough yesterday, I had to do the second round of down/ups on my knees, but at least I kept moving!
     Extends streak to 5 days.
    2
    Yes! Join me, Sharon, and Michelle doing 21-days of exercise!
    Yes! Join me, Sharon, and Michelle doing 21-days of exercise!
  • LP Jan 7, 2016
    1.0 miles
    Pilates is a piece of cake compared to everything else!
     Extends streak to 4 days.
    0
  • fafa Jan 6, 2016
    1.1 miles
    walk to school
    1
    Happy New Year!! Since I finished, and since I don't get daily e-mails from racery, haven't seen your latest progress. So yeah!! Figured out a way to check progress by just going directly to the specific race URL. Miranda singing any more Carly Simon songs as she's walking to school?
  • LP Jan 6, 2016
    1.0 miles
    Lower body fix. Was tough after two weeks off!
    2
    It's a new year, and time to rededicate to fitness! I gotta do more than just the weekends. You're my role model!
    It's a new year, and time to rededicate to fitness! I gotta do more than just the weekends. You're my role model!
  • fafa Jan 5, 2016
    1.1 miles
    back to school!
     Longest run in race this week.  Longest personal run this week.
    0
  • LP Jan 5, 2016
    1.0 miles
    Upper body fix. I gotta get some heavier weights.
    0
  • LP Jan 4, 2016
    1.0 miles
    Total body cardio. Not my best performance being that it's been 2 weeks without exercise and also it's harder for me to work out at night, but at least I got it done!
     Back after 15 days.
    0
  • AOMM Jan 2, 2016
    5.2 miles
    First X-country ski of the year at Bretton Woods. Perimeter to Sebosis to Porcupine to B&M. Mount Washington socked in by clouds.
     Longest run in race this week.  Longest personal run this week.  Finished in 3rd place.
    0
  • AOMM Jan 1, 2016
    3.1 miles
    First Day X-country ski 2016. Bob's lookout, Pond loop, Snows Brrok, by the light of the headlamp.
     Longest run in race this week.  Longest personal run this week.  Passed 1 runner to move into #3.
    1
    Mild evening, not Brrok but Brook!
  • AOMM Jan 1, 2016
    0.5 miles
    Happy New Year! Hoping to do 100-day streak, at least 1 mile a day. What's your fitness resolution? Calisthenics before coffee - 15 minutes.
     Longest personal run this week.  Back after 7 days.
    0
  • fafa Jan 1, 2016
    1.0 miles
    New Year’s Day walk with the ponies in the New Forest
     Passed 1 runner to move into #3.
    0
  • fafa Dec 28, 2015
    1.5 miles
    0
  • 4000footer Dec 28, 2015
    2.0 miles
    Up the Blue Hills parkway, side round trip to Milton High School, to intersect with Canton Ave and back.
     Longest personal streak grows to 5 days.
    0
  • 4000footer Dec 27, 2015
    5.0 miles
    From the Kong complex, down Deep Woods to Livermore to big bridge over Mad River and back via Livermore. Dark finish. Damp but no rain.
     Longest personal streak grows to 4 days.  Finished in 2nd place.
    1
    Don't give me a complex! Congrats you ringer!!!
  • 4000footer Dec 26, 2015
    5.0 miles
    Same route as 12/25, out the Kong castle to Deep Woods trail, Greeley Ponds trail to crossing with Timber Camp Trail and back. Dark outside at finish and no head lamp either. Another nice day with bright sun.
    1
    You mean the king's castle.
  • fafa Dec 26, 2015
    1.5 miles
    0
  • AOMM Dec 25, 2015
    5.7 miles
    Jog to Greeley cascades, at new bridge replacing one wiped out by Hurricane Irene
     Longest run in race this week.  Longest personal run this week.  Passed 1 runner to move into #3.
    0
  • 4000footer Dec 25, 2015
    5.0 miles
    Out the doors of the Kong estate, up Deep Woods to Greeley Ponds trail to intersect with Timber Camp Trail and back same route. Nature in a giving mood on Xmas with 55 degree temps. Maybe snow next week. All good things end.
     Longest personal run this week.  Passed 1 runner to move into #2.
    0
  • AOMM Dec 25, 2015
    0.5 miles
    Calisthenics before coffee, as sun's first rays cast glow on Tecumseh on Christmas morning. Merry Christmas all!
    0
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  • From: Beijing
  • To: Mutian Valley
  • Start date: November 23, 2015
  • End date: TBD
  • 0:00 EST
  •  
  • Route distance: 51.1 miles
  • Total logged: 361.8 miles
Great Wall of China is a real race on a virtual route, hosted by Aii Goo / Dolores. Family and friends can participate. Real miles run or walked (beyond normal walking to or from subway or bus) count towards completion.
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