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1038.4
total miles
12.5
miles/week
4.0
runs/week

Alisa's log

  • AliB Team Silver Jan 14
    5.0 miles
    5.0 miles of walking = 5.0 miles
     2nd Longest personal run of this race this month.  Passed 2 runners.
    0
  • AliB Team Silver Jan 12
    1.0 miles
    0.5 hours of weight lifting = 1.0 miles
     5th Longest personal run of this race this month.  Back after 5 days.
    0
  • AliB Team Silver Jan 11
    1.0 miles
    0.5 hours of weight lifting = 1.0 miles
     5th Longest personal run of this race this month.  Passed 1 runner.
    0
  • AliB Team Silver Jan 7
    6.0 miles
    6.0 miles of walking = 6.0 miles
     Passed 2 runners.
    0
  • AliB Team Silver Jan 6
    4.0 miles
    4.0 miles of walking = 4.0 miles
    0
  • AliB Team Silver Jan 5
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     Passed 1 runner.
    0
  • AliB Team Silver Jan 3
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     Passed 3 runners.
    0
  • AliB Team Silver Jan 1
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     6th Longest personal run of this race.  Passed 1 runner.
    0
  • AliB Team Silver Dec 30, 2024
    1.5 miles
    0.5 hours of moderate activity (yoga, weights, etc.) = 1.5 miles
    0
  • AliB Team Silver Dec 30, 2024
    6.0 miles
    6.0 miles of walking = 6.0 miles
     Longest personal run of this race.  Passed 4 runners.
    0
  • AliB Team Silver Dec 28, 2024
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
    0
  • AliB Team Silver Dec 27, 2024
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     Passed 1 runner.
    0
  • AliB Team Silver Dec 26, 2024
    1.0 miles
    0.5 hours of weight lifting = 1.0 miles
     Passed 1 runner.
    0
  • AliB Team Silver Dec 23, 2024
    5.0 miles
    5.0 miles of walking = 5.0 miles
     Longest personal run of this race this month.  Passed 1 runner.
    0
  • AliB Team Silver Dec 20, 2024
    4.0 miles
    4.0 miles of walking = 4.0 miles
     4th Longest personal streak grows to 6 days at 3.68 miles/day.  Passed 2 runners.
    0
  • AliB Team Silver Dec 19, 2024
    4.0 miles
    4.0 miles of walking = 4.0 miles
     8th Longest personal streak grows to 5 days at 3.62 miles/day.
    0
  • AliB Team Silver Dec 18, 2024
    1.5 miles
    0.5 hours of moderate activity (yoga, weights, etc.) = 1.5 miles
     Extends streak to 4 days.  Passed 1 runner.  Ran 100.0 miles (+0.2 miles) in 45 days a PR.
    0
  • AliB Team Silver Dec 17, 2024
    4.0 miles
    4.0 miles of walking = 4.0 miles
     Passed 3 runners.
    0
  • AliB Team Silver Dec 16, 2024
    0.6 miles
    0.5 hours of yoga = 0.6 miles
     9th Longest personal run of this race.
    0
  • AliB Team Silver Dec 16, 2024
    4.0 miles
    4.0 miles of walking = 4.0 miles
     Longest personal run of this race this month.  Passed 4 runners.
    0
    • see more...

Alisa's personal tracking

1017.3 mi since 05/29/19

Awards and current bibs