Bio: Complete a 70K in Uinta mountains and sub-6 hr 50k, whilst strengthening my body, mind, and community. Prerace rituals is always a smile out of sheer appreciation that I GET TO DO what I'm about to do, out of respect for those can't, along with HEAVY DOSE OF NERVOUSNESS.
Post race- no questions: Culver's Deluxe meal with chocolate concrete mixer! I encourage all to consider this: When engaged in physical endeavor and YOU are no longer enough of reason to keep moving, that's when we for THEM.