Exercise Diary for Charlene LaFosse (@ Charlene1267)

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Charlene1267

Charlene LaFosse

F | 50-59 | Athol, MA (United States)

Groups: #pathetic, #runners, #group, #back, #of, #the, #pack

Bio: 3 years ago I saw a picture that my friend had taken of me at our annual Christmas Eve party. I was shocked to see the clear evidence of neglect to myself and it was time give focus to getting healthy. Never in my wildest dreams did I ever imagine I would become a runner! Now I won't give it up and get VERY cranky if I can't get at least 2 weekday runs and a weekend long run in. Who knew!

156.2

total miles

22.3

miles/week

3.0

runs/week

Charlene's log

Charlene1267 Koala Wallibies
Aug 9, 2016
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6.5 miles

6th Longest personal run. Passed 8 runners.

0 1
Charlene1267 Koala Wallibies
Aug 7, 2016
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10.0 miles

4th Longest personal run. Passed 14 runners.

0 2
Charlene1267 Koala Wallibies
Aug 3, 2016
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6.0 miles

Intervals done in honor of The King! Keep fighting!

Passed 13 runners.

0 0
Charlene1267 Koala Wallibies
Aug 2, 2016
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4.0 miles

Strength training and 4 mile walk!

3rd Longest personal run of this race. Passed 7 runners.

0 1
Charlene1267 Koala Wallibies
Aug 1, 2016
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6.0 miles

Thank goodness my back feels better

Back after 5 days. Passed 18 runners.

0 1
Charlene1267 Koala Wallibies
July 27, 2016
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3.0 miles

Relaxing walk with the kids.

3rd Longest personal run of this race. Passed 5 runners.

0 0
Charlene1267 Koala Wallibies
July 26, 2016
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6.0 miles

Hot/humid/humbling run.

2nd Longest personal run of this race. Passed 25 runners.

0 3
Charlene1267 Koala Wallibies
July 24, 2016
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14.6 miles

Sorry, just couldn't force that last 1/2 mile to make it an even 15.

Back after 21 days. Longest personal run. Passed 142 runners.

0 4
Charlene1267 Team Torch
July 3, 2016
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12.0 miles

Passed 8 runners.

0 0
Charlene1267 Team Torch
June 30, 2016
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5.0 miles

Passed 6 runners.

0 0
Charlene1267 Team Torch
June 29, 2016
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4.6 miles

Hot, humid & fartleks. Oh my!/

Passed 4 runners.

0 1
Charlene1267 Team Torch
June 26, 2016
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13.5 miles

Passed 12 runners.

0 0
Charlene1267 Team Torch
June 23, 2016
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4.0 miles

Passed 6 runners.

0 0
Charlene1267 Team Torch
June 22, 2016
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6.0 miles

Passed 7 runners.

0 0
Charlene1267 Team Torch
June 19, 2016
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6.0 miles

Passed 10 runners.

0 0
Charlene1267 Team Torch
June 18, 2016
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5.7 miles

Passed 6 runners.

0 0
Charlene1267 Team Torch
June 16, 2016
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4.3 miles

Passed 10 runners.

0 0
Charlene1267 Team Torch
June 15, 2016
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5.0 miles

Passed 15 runners.

0 0
Charlene1267 Team Torch
June 12, 2016
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13.5 miles

Passed 41 runners.

0 0
Charlene1267 Team Torch
June 10, 2016
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6.1 miles

Passed 26 runners.

0 0