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47.2
total miles
23.6
miles/week
6.0
runs/week

Chate's log

  • Chate PHX5 Nov 11, 2023
    1.5 miles
    1.45 miles of running/Walking = 1.45 miles
    Last walk of the event.
     Passed 14 athletes moving PHX5 into #43.
    0
  • Chate PHX5 Nov 11, 2023
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    04:57 Esports Workout. Hitt Legs, Traps, Forearms
     Passed 74 athletes moving PHX5 into #41.
    0
  • Chate PHX5 Nov 11, 2023
    3.9 miles
    45.0 minutes of swimming, freestyle = 3.9 miles
     4th Longest personal exercise.  Passed 60 athletes moving PHX5 into #42.
    0
  • Chate PHX5 Nov 10, 2023
    1.9 miles
    1.9 miles of running/Walking = 1.9 miles
     8th Longest personal exercise.  Passed 32 athletes moving PHX5 into #41.
    0
  • Chate PHX5 Nov 10, 2023
    6.2 miles
    6.2 miles of running/Walking = 6.2 miles
    Last work shift of the week. We will attack the last two days with at least 1hr of Hitt each day. I'm also adding Nov 8th and 9th together, for some reason it won't let me add the 8th.
     2nd Longest personal exercise.  Passed 130 athletes moving PHX5 into #40.
    0
  • Chate PHX5 Nov 8, 2023
    3.0 miles
    3.01 miles of running/Walking = 3.01 miles
    Shift at work
     Longest personal streak grows to 6 days at 3.70 miles/day.  4th Longest personal exercise.  Passed 57 athletes.
    0
  • Chate PHX5 Nov 7, 2023
    5.2 miles
    5.17 miles of running/Walking = 5.17 miles
    For half a day working Monday AM. Then working half a day on Monday for the PM
     Longest personal streak grows to 5 days at 3.84 miles/day.  2nd Longest personal exercise.  Passed 127 athletes moving PHX5 into #33.
    0
  • Chate PHX5 Nov 6, 2023
    2.9 miles
    2.87 miles of running/Walking = 2.87 miles
    Walking my first 6 hrs of my shift.
     Longest personal streak grows to 4 days at 3.51 miles/day.  3rd Longest personal exercise.  Passed 82 athletes.
    0
  • Chate PHX5 Nov 5, 2023
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    Hitt Followed by weight training/ 45 mins Hitt 20 mins weight lighting.
     Longest personal exercise.  Passed 232 athletes moving PHX5 into #32.
    0
  • Chate PHX5 Nov 4, 2023
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
    Day off
     4th Longest personal exercise.  Passed 80 athletes.
    0
  • Chate PHX5 Nov 3, 2023
    2.0 miles
    2.05 miles of running/Walking = 2.05 miles
    On my day one of my off days
     2nd Longest personal exercise.  Passed 123 athletes moving PHX5 into #30.
    0
  • Chate PHX5 Nov 1, 2023
    3.7 miles
    3.67 miles of running/Walking = 3.67 miles
    I walked 3.67 Miles from 00:00 10/31 to 18:00 11/1. My New shift starts in 30 mins
     Longest personal exercise.  Passed 153 athletes moving PHX5 into #40.
    0
  • Chate PHX5 Nov 1, 2023
    1.9 miles
    1.89 miles of running/Walking = 1.89 miles
    Walking for the rest of 11-01-2023
     Longest personal exercise.  Passed 3 athletes moving PHX5 into #8.
    0

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