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19.4
total miles
19.4
miles/week
1.0
runs/week

Ciegi's log

  • Ciegi BEN Atlanta Mar 18, 2024
    19.4 miles
    03/18/2024 70.0 minutes of weight lifting = 2.2 miles
    Leg day - E.F.F.E.C.T Fitness, Metropolitan Parkway Southwest, Atlanta, GA, USA
    03/17/2024 1.0 mile of walking = 1.0 mile
    Walking the dog
    03/17/2024 60.0 minutes of yoga = 1.3 miles
    Yoga Class 12:30pm - Yonder Yoga - Inman Park, Highland Avenue Northeast, Atlanta, GA, USA
    03/13/2024 45.0 minutes of weight lifting = 1.4 miles
    Shoulders and Back
    03/13/2024 30.0 minutes of aerobic fitness class = 2.6 miles
    Bricks Bootcamp - E.F.F.E.C.T Fitness, Metropolitan Parkway Southwest, Atlanta, GA, USA
    03/12/2024 1.05 miles of walking = 1.05 miles
    03/12/2024 69.0 minutes of weight lifting = 2.2 miles
    03/10/2024 60.0 minutes of yoga = 1.3 miles
    Yonder Yoga - Inman Park
    03/10/2024 1.0 mile of walking = 1.0 mile
    Outdoor walk
    03/10/2024 74.0 minutes of aerobics, step = 5.4 miles
    Effect Fitness - Bricks Class - E.F.F.E.C.T Fitness, Metropolitan Parkway Southwest, Atlanta, GA, USA
     Longest personal run/walk.  Passed 666 participants moving BENAtlanta into #16.
    0

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