Nathan's log

• Hartnath AWS ES Strat DN Mar 22, 2024

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  84.7 miles

  03/21/2024 3.0 hours of golf, powered cart = 6.0 miles

  03/22/2024 60.0 minutes of circuit training = 5.7 miles

  - UFC GYM Concord, Diamond Boulevard, Concord, CA, USA

  03/21/2024 60.0 minutes of circuit training = 5.7 miles

  03/19/2024 60.0 minutes of circuit training = 5.7 miles

  - UFC GYM Concord, Diamond Boulevard, Concord, CA, USA

  03/17/2024 4.5 hours of golf, powered cart = 8.9 miles

  - Oakhurst Country Club, Peacock Creek Drive, Clayton, CA, USA

  03/16/2024 6.5 hours of golf, powered cart = 12.9 miles

  - Oakhurst Country Club, Peacock Creek Drive, Clayton, CA, USA

  03/16/2024 1.25 hours of weight lifting = 2.38 miles

  - UFC GYM Concord, Diamond Boulevard, Concord, CA, USA

  03/15/2024 60.0 minutes of elliptical trainer = 5.8 miles

  03/12/2024 65.0 minutes of weight lifting = 2.1 miles

  Leg day

  03/11/2024 7.5 hours of golf, powered cart = 14.9 miles

  03/11/2024 2.0 hours of golf, powered cart = 4.0 miles

  03/09/2024 4.5 hours of golf, powered cart = 8.9 miles

  ABCD Golf Tournament - Oakhurst Country Club, Peacock Creek Drive, Clayton, CA, USA

  03/09/2024 60.0 minutes of weight lifting = 1.9 miles

  - UFC GYM Concord, Diamond Boulevard, Concord, CA, USA
   Back after 5 days.  Longest personal run/walk.  Passed 1488 participants moving AWS ES StratDN into #75.

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