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347.1
total miles
34.7
miles/week
12.0
runs/week

'Ihilani's log

  • IHILANI ADAD QAIO Nov 6, 2023
    2.3 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
    infinity hoop
    0
  • IHILANI ADAD QAIO Nov 6, 2023
    2.9 miles
    70.0 minutes of household work - mopping, painting a room, etc. = 2.9 miles
    0
  • IHILANI ADAD QAIO Nov 6, 2023
    1.0 miles
    55.0 minutes of cooking = 1.0 miles
    0
  • IHILANI ADAD QAIO Nov 6, 2023
    3.7 miles
    3.7 miles of walking = 3.7 miles
     Longest personal streak grows to 22 days at 6.99 miles/day.  Ran 26.2 miles (+2.1 miles) in 2 days a PR.
    0
  • IHILANI ADAD QAIO Nov 5, 2023
    5.8 miles
    100.0 minutes of yard Work - push mowing lawn, raking leaves, etc. = 5.8 miles
     2nd Longest personal run.
    0
  • IHILANI ADAD QAIO Nov 5, 2023
    2.5 miles
    135.0 minutes of cooking = 2.5 miles
    0
  • IHILANI ADAD QAIO Nov 5, 2023
    10.0 miles
    240.0 minutes of household work - mopping, painting a room, etc. = 10.0 miles
     Longest personal streak grows to 21 days at 6.75 miles/day.  Longest personal run.  Passed 1 runner.
    0
  • IHILANI ADAD QAIO Nov 4, 2023
    1.1 miles
    60.0 minutes of cooking = 1.1 miles
     Passed 1 runner.
    0
  • IHILANI ADAD QAIO Nov 4, 2023
    5.1 miles
    5.1 miles of walking = 5.1 miles
     Longest personal streak grows to 20 days at 6.53 miles/day.  Passed 1 runner.
    0
  • IHILANI ADAD QAIO Nov 3, 2023
    3.7 miles
    90.0 minutes of household work - mopping, painting a room, etc. = 3.7 miles
     9th Longest personal run.  Passed 1 runner.
    0
  • IHILANI ADAD QAIO Nov 3, 2023
    1.4 miles
    75.0 minutes of cooking = 1.4 miles
    0
  • IHILANI ADAD QAIO Nov 3, 2023
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    infinity hoop
     Passed 1 runner.
    0
  • IHILANI ADAD QAIO Nov 3, 2023
    3.2 miles
    3.2 miles of walking = 3.2 miles
     Longest personal streak grows to 19 days at 6.16 miles/day.  Passed 1 runner.
    0
  • IHILANI ADAD QAIO Nov 2, 2023
    3.3 miles
    80.0 minutes of household work - mopping, painting a room, etc. = 3.3 miles
     Passed 1 runner.  Ran 100.0 miles (+0.4 miles) in 16 days a PR.
    0
  • IHILANI ADAD QAIO Nov 2, 2023
    1.4 miles
    75.0 minutes of cooking = 1.4 miles
     Passed 2 runners.
    0
  • IHILANI ADAD QAIO Nov 2, 2023
    3.2 miles
    3.2 miles of walking = 3.2 miles
     Longest personal streak grows to 18 days at 5.78 miles/day.  Passed 2 runners.
    0
  • IHILANI ADAD QAIO Nov 1, 2023
    1.1 miles
    60.0 minutes of cooking = 1.1 miles
    Dinner
    0
  • IHILANI ADAD QAIO Nov 1, 2023
    2.3 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
    infinity hoop
    0
  • IHILANI ADAD QAIO Nov 1, 2023
    3.4 miles
    3.4 miles of walking = 3.4 miles
     Longest personal streak grows to 17 days at 5.73 miles/day.
    0
  • IHILANI ADAD QAIO Oct 31, 2023
    5.1 miles
    5.1 miles of walking = 5.1 miles
    Halloween Walking!
     Longest personal streak grows to 16 days at 5.88 miles/day.  3rd Longest personal run.
    0
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