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72.6
total miles
14.5
miles/week
2.0
runs/week

John's log

  • JSA Sept 8, 2020
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
     #13 fundraiser.  Back after 11 days.  5th Longest personal exercise.  Passed 4 athletes.
    0
  • JSA Sept 1, 2020
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
     #13 fundraiser.  5th Longest personal exercise.  Passed 6 athletes.
    0
  • JSA Aug 28, 2020
    3.6 miles
    0.75 hours of bicycling, moderate pace = 3.62 miles
    Getting my total distance up to 10 miles for today. Recumbent Cycle.
     3rd Longest personal exercise.  Passed 3 athletes.
    0
  • JSA Aug 28, 2020
    6.3 miles
    1.3 hours of bicycling, moderate pace = 6.3 miles
    Recumbent cycling Meredith
     Back after 470 days.  Longest personal exercise.  Passed 10 athletes.
    0
  • JSA Aug 5, 2020
    $40 from John St. Andria
     #1 fundraiser.
    1
    Thanks so much John. We appreciate you.
  • JSA May 16, 2019
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, ect.) = 3.0 mile
    React rehab: squats, Jacobs ladder, good mornings, standing static
     Back after 7 days.
    0
  • JSA May 9, 2019
    6.0 miles
    1.0 hour of wheelcharing = 6.0 mile
    Last conference day in Vegas. - Las Vegas, NV, USA
     Longest personal streak grows to 5 days at 5.40 miles/day.  Finished in 11th place.
    0
  • JSA May 8, 2019
    3.0 miles
    30.0 minutes of wheelcharing = 3.0 miles
    At convention. Rounding to 30 min. - Las Vegas, NV, USA
     Longest personal streak grows to 4 days at 5.25 miles/day.  2nd Longest personal exercise.
    0
  • JSA May 7, 2019
    6.0 miles
    1.0 hour of wheelcharing = 6.0 mile
    At convention. Rounding to 1 hour. - Las Vegas, NV, USA
    0
  • JSA May 6, 2019
    6.0 miles
    1.0 hour of wheelcharing = 6.0 mile
    At convention in Las Vegas. Rounding it to 1 hour. - Las Vegas, NV, USA
    0
  • JSA May 5, 2019
    6.0 miles
    1.0 hour of wheelcharing = 6.0 mile
    At convention in Las Vegas. Rounding it to 1 hour. - Las Vegas, NV, USA
     Longest personal exercise.
    0
  • JSA Apr 29, 2019
    $100 from John St. Andria
     #1 fundraiser.
    1
    Thank you for your recent donation. We are excited to have you join the challenge
  • JSA Powered to Move Oct 25, 2017
    4.0 miles
    Rehab 90 minutes
     #73 fundraiser.  #1 team fundraisers.  Back after 15 days.  3rd Longest personal miles.  Passed 7 racers.
    0
  • JSA Powered to Move Oct 10, 2017
    3.0 miles
    Rehab workout 1 hour.
     #73 fundraiser.  #1 team fundraisers.  Back after 5 days.  3rd Longest personal miles.  Passed 5 racers.
    0
  • JSA Powered to Move Oct 5, 2017
    12.0 miles
    Handcyle with Ben at SamHouston Trails
     #73 fundraiser.  #1 team fundraisers.  Longest personal miles.  Passed 33 racers.
    1
    @JSA Looking good! You just completed your longest exercise. Keep moving!
  • JSA Powered to Move Oct 3, 2017
    8.0 miles
    Rehab Workout 2 hours
     #73 fundraiser.  #1 team fundraisers.  Longest personal miles.  Passed 42 racers.
    0

John's personal tracking

45.6 mi since 05/05/19

Awards and current bibs