Exercise Diary for Krista Allen (@ KJA5)

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KJA5

Krista Allen

F | 60-69 | London, Canada

Bio: 6 years ago I trained for a half marathon. I entered one. The day was perfect and I exceeded my goal time by 12 minutes. Awesome!! Can't beat that, so I'm done with those. My knee ached for a couple of years but only when I ran. I could do anything else and it was okay so I just didn't run. I've resolved that problem and now needed something to get me back on track. Strangely enough I will work hard for a t shirt and medal. Let the runs begin!!

1201.3

total miles

26.7

miles/week

4.0

runs/week

Krista's log

KJA5
Dec 5, 2019
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6.2 miles

10.0 kilometers of running/Walking = 6.2 miles

Extends streak to 4 days. Finished in 145th place.

0 1
KJA5
Dec 4, 2019
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6.2 miles

10.0 kilometers of running/Walking = 6.2 miles

Passed 1 athlete.

0 0
KJA5
Dec 3, 2019
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9.6 miles

15.5 kilometers of running/Walking = 9.6 miles

Passed 3 athletes.

0 0
KJA5
Dec 3, 2019
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6.2 miles

10.0 kilometers of running/Walking = 6.2 miles

Passed 3 athletes.

0 0
KJA5
Dec 2, 2019
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6.2 miles

10.0 kilometers of running/Walking = 6.2 miles

0 0
KJA5
Nov 29, 2019
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4.3 miles

7.0 kilometers of running/Walking = 4.3 miles

Longest personal streak grows to 6 days at 7.30 miles/day. Passed 1 athlete.

0 0
KJA5
Nov 28, 2019
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4.3 miles

7.0 kilometers of running/Walking = 4.3 miles

8th Longest personal exercise of this race this month. 5th Longest personal streak grows to 5 days at 7.89 miles/day. Passed 1 athlete.

0 0
KJA5
Nov 27, 2019
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4.0 miles

6.5 kilometers of running/Walking = 4.0 miles

Extends streak to 4 days. Passed 2 athletes.

0 0
KJA5
Nov 26, 2019
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14.9 miles

24.0 kilometers of running/Walking = 14.9 miles

4th Longest personal exercise. Passed 7 athletes.

0 0
KJA5
Nov 25, 2019
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6.2 miles

10.0 kilometers of running/Walking = 6.2 miles

6th Longest personal exercise of this race this month. Passed 4 athletes.

0 0
KJA5
Nov 24, 2019
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9.9 miles

16.0 kilometers of running/Walking = 9.9 miles

3rd Longest personal exercise of this race this month. Passed 4 athletes.

0 0
KJA5
Nov 21, 2019
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7.5 miles

12.0 kilometers of running/Walking = 7.5 miles

4th Longest personal exercise of this race this month. Passed 2 athletes.

0 0
KJA5
Nov 20, 2019
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9.3 miles

15.0 kilometers of running/Walking = 9.3 miles

Passed 2 athletes.

0 0
KJA5
Nov 19, 2019
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3.7 miles

6.0 kilometers of running/Walking = 3.7 miles

5th Longest personal exercise of this race this month. Passed 1 athlete.

0 0
KJA5
Nov 15, 2019
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10.3 miles

16.5 kilometers of running/Walking = 10.3 miles

Passed 6 athletes.

0 0
KJA5
Nov 13, 2019
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13.0 miles

21.0 kilometers of running/Walking = 13.0 miles

Back after 6 days. 4th Longest personal exercise. Passed 10 athletes.

0 0
KJA5
Nov 7, 2019
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4.0 miles

6.5 kilometers of running/Walking = 4.0 miles

Extends streak to 4 days. Passed 3 athletes.

0 0
KJA5
Nov 6, 2019
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9.3 miles

15.0 kilometers of running/Walking = 9.3 miles

Passed 3 athletes.

0 0
KJA5
Nov 5, 2019
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10.3 miles

16.5 kilometers of running/Walking = 10.3 miles

Passed 5 athletes.

0 0
KJA5
Nov 4, 2019
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1.9 miles

3.0 kilometers of running/Walking = 1.9 miles

0 0