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38.3
total miles
19.2
miles/week
3.0
runs/week

Michael's log

  • Lonescout Jan 28, 2017
    10.5 miles
    UGTB Trail race
     Back after 5 days.  Longest personal run.  Passed 13 runners.
    0
  • Lonescout Jan 23, 2017
    6.0 miles
    Evening run with LifeTime
     2nd Longest personal run.  Passed 10 runners.
    0
  • Lonescout Jan 21, 2017
    8.2 miles
    Hardest part of this run was getting out of bed. Appreciative for my four legged running partner. He was all kinds of motivated :)
     Longest personal run.  Passed 17 runners.
    0
  • Lonescout Jan 19, 2017
    4.7 miles
    Got a few in on a nice night. Paris has a strong resemblance to Strickland Rd in Raliegh. Who knew?
     2nd Longest personal run.  Passed 23 runners.
    2
    Raleigh here also!
    Raleigh here also!
  • Lonescout Jan 18, 2017
    3.0 miles
    @&!#% hill repeats. They should count double :)
     2nd Longest personal run.  Passed 14 runners.
    0
  • Lonescout Jan 16, 2017
    5.9 miles
    Mon training with LifeTime
     Longest personal run.  Passed 27 runners.
    0

Michael's personal tracking

38.3 mi since 01/17/17

Awards and current bibs