Exercise Diary for Michelle Hamilton (@ MMHam)

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MMHam

Michelle Hamilton

F | Bend, OR (United States)

Groups: #womxnrunthevote, #womenrunthevote

Bio: Hello Fabulous Runners of Womxn Run the Vote. I'm Michelle, an injured runner who will be biking and lifting the miles on Wasco, Warm Springs, and Paiute land. A bit about me. I'm a writer, a longtime runner, and advocate of equality and the rights of all people. I love the world, reading, a good, deep conversation, the mountains, and the collective spirt and power of groups like this. With love, Michelle

100.6

total miles

50.3

miles/week

19.0

runs/week

Michelle's log

MMHam Harlem Run West
Sept 25, 2021
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2.8 miles

30.0 minutes of bicycling, vigorous pace = 2.8 miles

0 0
MMHam Harlem Run West
Sept 25, 2021
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2.5 miles

2.5 miles of walking = 2.5 miles

0 0
MMHam Harlem Run West
Sept 25, 2021
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5.0 miles

1.0 Daily Action of wRTV Daily Activations = 5.0 mile

0 0
MMHam Harlem Run West
Sept 24, 2021
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5.0 miles

1.0 Daily Action of wRTV Daily Activations = 5.0 mile
Found: 3 masks, two candy wrappers, one straw, tons of tiny bits of paper, a hair tie

0 0
MMHam Harlem Run West
Sept 24, 2021
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0.6 miles

30.0 minutes of cooking = 0.6 miles

0 0
MMHam Harlem Run West
Sept 24, 2021
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1.0 miles

30.0 minutes of weight lifting = 1.0 miles

0 0
MMHam Harlem Run West
Sept 24, 2021
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2.6 miles

30.0 minutes of swimming, freestyle = 2.6 miles

0 0
MMHam Harlem Run West
Sept 23, 2021
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5.0 miles

1.0 Daily Action of wRTV Daily Activations = 5.0 mile

0 0
MMHam Harlem Run West
Sept 23, 2021
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0.6 miles

30.0 minutes of cooking = 0.6 miles

0 0
MMHam Harlem Run West
Sept 23, 2021
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3.6 miles

45.0 minutes of bicycling, moderate pace = 3.6 miles

0 0
MMHam Harlem Run West
Sept 23, 2021
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0.2 miles

30.0 minutes of stretching = 0.2 miles

0 0
MMHam Harlem Run West
Sept 22, 2021
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5.0 miles

1.0 Daily Action of wRTV Daily Activations = 5.0 mile

0 1
MMHam Harlem Run West
Sept 22, 2021
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3.0 miles

3.0 miles of walking = 3.0 miles

0 0
MMHam Harlem Run West
Sept 21, 2021
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0.2 miles

30.0 minutes of stretching = 0.2 miles

0 0
MMHam Harlem Run West
Sept 21, 2021
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0.6 miles

30.0 minutes of cooking = 0.6 miles

0 0
MMHam Harlem Run West
Sept 21, 2021
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0.6 miles

30.0 minutes of cooking = 0.6 miles

0 0
MMHam Harlem Run West
Sept 21, 2021
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5.0 miles

1.0 Daily Action of wRTV Daily Activations = 5.0 mile

0 1
MMHam Harlem Run West
Sept 21, 2021
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2.4 miles

30.0 minutes of bicycling, moderate pace = 2.4 miles

0 0
MMHam Harlem Run West
Sept 21, 2021
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2.8 miles

30.0 minutes of bicycling, vigorous pace = 2.8 miles

0 0
MMHam Harlem Run West
Sept 20, 2021
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2.4 miles

30.0 minutes of bicycling, moderate pace = 2.4 miles
- Bend, OR, USA

0 0