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51.5
total miles
51.5
miles/week
20.0
runs/week

Rachel's log

  • RachelI 'Fors' 4 Good Mar 29, 2024
    2.1 miles
    2.1 miles of running/Walking = 2.1 miles
    Sunset walk
     #694 fundraiser.  #142 team fundraisers.  3rd Longest personal exercise.  Passed 39 athletes.
    0
  • RachelI 'Fors' 4 Good Mar 29, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    Cool down walk from run
     #668 fundraiser.  #138 team fundraisers.  Passed 13 athletes moving 'Fors' 4Good into #211.
    0
  • RachelI 'Fors' 4 Good Mar 29, 2024
    4.2 miles
    4.15 miles of running/Walking = 4.15 miles
    Sunrise hometown morning run 🏃🏽‍♀️🌅 - Salisbury, MD, USA
     #668 fundraiser.  #138 team fundraisers.  2nd Longest personal exercise.  Passed 79 athletes moving 'Fors' 4Good into #213.
    0
  • RachelI 'Fors' 4 Good Mar 28, 2024
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    Morning kickboxing before work (forgot to record this morning)
     #654 fundraiser.  #133 team fundraisers.  Passed 133 athletes moving 'Fors' 4Good into #183.
    0
  • RachelI 'Fors' 4 Good Mar 27, 2024
    2.0 miles
    2.05 miles of running/Walking = 2.05 miles
    Evening sunset walk with my parents!
     #651 fundraiser.  #132 team fundraisers.  3rd Longest personal exercise.  Passed 43 athletes moving 'Fors' 4Good into #167.
    0
  • RachelI 'Fors' 4 Good Mar 27, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     #642 fundraiser.  #130 team fundraisers.  3rd Longest personal exercise.  Passed 43 athletes moving 'Fors' 4Good into #182.
    0
  • RachelI 'Fors' 4 Good Mar 27, 2024
    2.3 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
     #642 fundraiser.  #130 team fundraisers.  3rd Longest personal exercise.  Passed 49 athletes moving 'Fors' 4Good into #180.
    0
  • RachelI 'Fors' 4 Good Mar 26, 2024
    1.2 miles
    1.24 miles of running/Walking = 1.24 miles
     #639 fundraiser.  #129 team fundraisers.  3rd Longest personal exercise.  Passed 17 athletes moving 'Fors' 4Good into #128.
    0
  • RachelI 'Fors' 4 Good Mar 26, 2024
    2.1 miles
    2.1 miles of running/Walking = 2.1 miles
     #632 fundraiser.  #129 team fundraisers.  3rd Longest personal exercise.  Passed 53 athletes moving 'Fors' 4Good into #126.
    0
  • RachelI 'Fors' 4 Good Mar 26, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    Cool down walk from run - Arlington, VA, USA
     #1813 fundraiser.  #378 team fundraisers.  Passed 21 athletes moving 'Fors' 4Good into #230.
    0
  • RachelI 'Fors' 4 Good Mar 26, 2024
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
    Sunrise morning run with the pretty cherry blossoms 🏃🏽‍♀️
     #1813 fundraiser.  #378 team fundraisers.  Passed 93 athletes moving 'Fors' 4Good into #234.
    0
  • RachelI 'Fors' 4 Good Mar 25, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    Post work errands walk
    0
  • RachelI 'Fors' 4 Good Mar 25, 2024
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
    Lunch break walk
    0
  • RachelI 'Fors' 4 Good Mar 25, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    Kickboxing before work!
     #1780 fundraiser.  #370 team fundraisers.  Longest personal exercise.  Passed 386 athletes moving 'Fors' 4Good into #241.
    0
  • RachelI 'Fors' 4 Good Mar 25, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #1780 fundraiser.  #370 team fundraisers.  2nd Longest personal exercise.  Passed 100 athletes moving 'Fors' 4Good into #286.
    0
  • RachelI 'Fors' 4 Good Mar 24, 2024
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
    0
  • RachelI 'Fors' 4 Good Mar 24, 2024
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    0
  • RachelI 'Fors' 4 Good Mar 24, 2024
    0.2 miles
    2.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 0.2 miles
    0
  • RachelI 'Fors' 4 Good Mar 23, 2024
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
    Lifting in honor of all of the female veterans who gave their lives
    0
  • RachelI 'Fors' 4 Good Mar 23, 2024
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
    0

Awards and current bibs