Exercise Diary for Robert Quill (@ Rquill67)

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Rquill67

Robert Quill

M | 50-59 | Victoria, Canada

Bio: I was 315 pounds on August 1, 2015. I had Bariatric surgery in November 2015 and to date I've lost 103 pounds (hoping for another 15 pounds). I love cycling, hiking, strength training and cardio fitness. I could literally eat Asian food everyday. Don't come between me and my Cadbury mint chocolate! I enjoy well written and acted entertainment and of course I love Disney. Walt Disney World is my favorite place. EPCOT is my favorite park!

612.5

total miles

21.9

miles/week

7.0

runs/week

Robert's log

Rquill67 Team Happy
Aug 10, 2017
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1.8 miles

Walk at lunch

0 1
Rquill67 Team Happy
Aug 9, 2017
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1.3 miles

Walk at lunch

0 0
Rquill67 Team Happy
Aug 9, 2017
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6.6 miles

Cycling to work

0 0
Rquill67 Team Happy
Aug 8, 2017
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1.3 miles

Walk at lunch

5th Longest personal run of this race this month.

0 2
Rquill67 Team Happy
Aug 8, 2017
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6.6 miles

Cycling to work

0 2
Rquill67 Team Happy
Aug 6, 2017
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1.5 miles

Walk dog

0 1
Rquill67 Team Happy
Aug 6, 2017
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3.2 miles

Elliptical

0 1
Rquill67 Team Happy
Aug 4, 2017
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1.2 miles

Walk at lunch

0 1
Rquill67 Team Happy
Aug 4, 2017
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6.6 miles

Cycling to work

0 1
Rquill67 Team Happy
Aug 3, 2017
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1.8 miles

Walk at lunch

0 2
Rquill67 Team Happy
Aug 3, 2017
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6.6 miles

Cycling to work

0 2
Rquill67 Team Happy
Aug 1, 2017
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6.6 miles

Cycling

0 3
Rquill67 Team Happy
July 31, 2017
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6.6 miles

Cycling to work

0 3
Rquill67 Team Happy
July 29, 2017
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2.8 miles

Elliptical

0 2
Rquill67 Team Happy
July 27, 2017
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6.6 miles

Cycling to work

Extends streak to 7 days.

0 0
Rquill67 Team Happy
July 26, 2017
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1.1 miles

Walk at lunch

0 3
Rquill67 Team Happy
July 26, 2017
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6.6 miles

Cycling to work

0 3
Rquill67 Team Happy
July 26, 2017
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1.8 miles

Elliptical at gym

Extends streak to 6 days.

0 2
Rquill67 Team Happy
July 25, 2017
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1.2 miles

Walk at lunch

0 3
Rquill67 Team Happy
July 25, 2017
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6.6 miles

Cycling to work

Extends streak to 5 days.

0 3