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58.4
total miles
29.2
miles/week
10.0
runs/week

Dawn's log

  • Runner54 4ThoseWhoCant Mar 29, 2024
    2.4 miles
    1.25 hours of weight lifting = 2.38 miles
    Push upper - Manually logged in Puyallup, WA, USA
     #63 fundraiser.  #100 team fundraisers.  6th Longest personal exercise.  Passed 203 athletes.
    0
  • Runner54 4ThoseWhoCant Mar 29, 2024
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
    - Manually logged in Lakewood, WA, USA
     #63 fundraiser.  #100 team fundraisers.  10th Longest personal exercise.  Passed 142 athletes moving 4ThoseWhoCant into #209.
    0
  • Runner54 4ThoseWhoCant Mar 29, 2024
    6.0 miles
    1.25 hours of bicycling, moderate pace = 6.04 miles
    At home
     #62 fundraiser.  #97 team fundraisers.  Back after 6 days.  Longest personal exercise.  Passed 607 athletes moving 4ThoseWhoCant into #161.
    0
  • Runner54 4ThoseWhoCant Mar 28, 2024
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
    Walking at work - catching some vitamin d - Manually logged in Lakewood, WA, USA
     #61 fundraiser.  #96 team fundraisers.  Back after 5 days.  10th Longest personal exercise.  Passed 178 athletes moving 4ThoseWhoCant into #151.
    0
  • Runner54 4ThoseWhoCant Mar 27, 2024
    3.6 miles
    3.6 miles of running/Walking = 3.6 miles
    Back at home with Tracey! - Manually logged in Puyallup, WA, USA
     #61 fundraiser.  #96 team fundraisers.  Longest personal exercise.  Passed 477 athletes moving 4ThoseWhoCant into #168.
    0
  • Runner54 4ThoseWhoCant Mar 26, 2024
    3.5 miles
    3.55 miles of running/Walking = 3.55 miles
    Walking tour of Cincinnati! - Manually logged in Cincinnati, OH, USA
     #57 fundraiser.  #89 team fundraisers.  Longest personal exercise.  Passed 465 athletes moving 4ThoseWhoCant into #139.
    0
  • Runner54 4ThoseWhoCant Mar 25, 2024
    3.6 miles
    3.57 miles of running/Walking = 3.57 miles
    Morning shake out walk before we travel! - Manually logged in Georgetown, KY 40324, USA
    0
  • Runner54 4ThoseWhoCant Mar 24, 2024
    5.8 miles
    5.75 miles of running/Walking = 5.75 miles
    Day 2! Colder but sunnier!! ☀️🥶 26 degrees! 17 with the wind chill! - Manually logged in Georgetown, KY 40324, USA
    0
  • Runner54 4ThoseWhoCant Mar 23, 2024
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
    First day! Walking in windy weather! - Manually logged in Georgetown, KY 40324, USA
    0
  • Runner54 4ThoseWhoCant Feb 10, 2024
    $100 from Dawn Van Horn
     #6 fundraiser.
    0
  • Runner54 4 the Fallen Mar 30, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    0
  • Runner54 4 the Fallen Mar 29, 2023
    3.3 miles
    3.3 miles of running/Walking = 3.3 miles
    Day 7
    0
  • Runner54 4 the Fallen Mar 28, 2023
    1.8 miles
    85.0 minutes of yoga = 1.8 miles
    0
  • Runner54 4 the Fallen Mar 28, 2023
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    Indoor tread during lunch
    0
  • Runner54 4 the Fallen Mar 27, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    Outside walk with my work bestie! Gym was way too crowded.
    0
  • Runner54 4 the Fallen Mar 26, 2023
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    Pre and Post workout
    0
  • Runner54 4 the Fallen Mar 26, 2023
    1.9 miles
    90.0 minutes of yoga = 1.9 miles
    🥵 🧘🏻‍♀️ Early Sunday morning! Great way to start the day!
    0
  • Runner54 4 the Fallen Mar 25, 2023
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
    0
  • Runner54 4 the Fallen Mar 25, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    Wear Blue DuPont
    0
  • Runner54 4 the Fallen Mar 24, 2023
    1.2 miles
    1.2 miles of running/Walking = 1.2 miles
    Quick Tread walk before dinner
    0
    • see more...

Awards and current bibs