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68.0
total miles
7.6
miles/week
3.0
runs/week

Caryssa's log

  • Ryssa Transports/Crts Apr 1
    3.3 miles
    3.3 miles of walking = 3.3 miles
     #29 fundraiser.  #2 team fundraisers.  6th Longest personal run of this race.  6th Longest personal run.
    0
  • Ryssa Transports/Crts Mar 30
    2.5 miles
    2.5 miles of walking = 2.5 miles
     #29 fundraiser.  #2 team fundraisers.  Back after 5 days.  Passed 1 runner.
    0
  • Ryssa Transports/Crts Mar 25
    3.4 miles
    3.36 miles of walking = 3.36 miles
     #29 fundraiser.  #2 team fundraisers.  5th Longest personal run of this race.  3rd Longest personal run of this race this month.  5th Longest personal run.
    0
  • Ryssa Transports/Crts Mar 23
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #29 fundraiser.  #2 team fundraisers.  5th Longest personal run of this race.  3rd Longest personal run of this race this month.  5th Longest personal run.  Passed 1 runner.
    0
  • Ryssa Transports/Crts Mar 21
    0.4 miles
    633.3 meters of Walking = 0.4 miles
    Afternoon Walk - View on Strava
     #29 fundraiser.  #2 team fundraisers.  8th Longest personal run of this race this month.
    0
  • Ryssa Transports/Crts Mar 18
    2.2 miles
    2.2 miles of walking = 2.2 miles
     #29 fundraiser.  #2 team fundraisers.  4th Longest personal run of this race this month.  Passed 1 runner.
    0
  • Ryssa Transports/Crts Mar 17
    2.5 miles
    2.5 miles of walking = 2.5 miles
     #29 fundraiser.  #2 team fundraisers.  9th Longest personal run of this race.  3rd Longest personal run of this race this month.  9th Longest personal run.
    0
  • Ryssa Transports/Crts Mar 13
    3.6 miles
    3.64 miles of walking = 3.64 miles
     #29 fundraiser.  #2 team fundraisers.  4th Longest personal run of this race.  2nd Longest personal run of this race this month.  4th Longest personal run.  Passed 3 runners.
    0
  • Ryssa Transports/Crts Mar 11
    3.8 miles
    3.8 miles of walking = 3.8 miles
     #43 fundraiser.  #2 team fundraisers.  Back after 5 days.  2nd Longest personal run.  Passed 1 runner.
    0
  • Ryssa Transports/Crts Mar 6
    0.8 miles
    0.25 hours of calisthenics = 0.75 miles
     #43 fundraiser.  #2 team fundraisers.
    0
  • Ryssa Transports/Crts Mar 5
    0.1 miles
    0.3 hours of stretching = 0.1 miles
     #43 fundraiser.  #2 team fundraisers.  Passed 1 runner.
    0
  • Ryssa Transports/Crts Mar 3
    1.7 miles
    0.5 hours of yard Work - push mowing lawn, raking leaves, etc. = 1.7 miles
     #43 fundraiser.  #2 team fundraisers.  Back after 5 days.
    0
  • Ryssa Transports/Crts Mar 3
    0.7 miles
    0.25 hours of moderate activity (yoga, weights, etc.) = 0.75 miles
     #43 fundraiser.  #2 team fundraisers.  Back after 5 days.  Passed 2 runners.
    0
  • Ryssa Transports/Crts Feb 26
    0.1 miles
    0.25 hours of stretching = 0.11 miles
     #43 fundraiser.  #2 team fundraisers.  Back after 6 days.
    0
  • Ryssa Transports/Crts Feb 20
    0.1 miles
    0.25 hours of stretching = 0.11 miles
     #43 fundraiser.  #2 team fundraisers.
    0
  • Ryssa Transports/Crts Feb 18
    0.8 miles
    0.25 hours of calisthenics = 0.75 miles
     #43 fundraiser.  #2 team fundraisers.
    0
  • Ryssa Transports/Crts Feb 17
    0.1 miles
    0.25 hours of stretching = 0.11 miles
     #43 fundraiser.  #2 team fundraisers.
    0
  • Ryssa Transports/Crts Feb 15
    2.2 miles
    0.75 hours of moderate activity (yoga, weights, etc.) = 2.25 miles
     #43 fundraiser.  #2 team fundraisers.  7th Longest personal run.  Passed 2 runners.
    0
  • Ryssa Transports/Crts Feb 14
    0.8 miles
    0.25 hours of calisthenics = 0.75 miles
     #43 fundraiser.  #2 team fundraisers.
    0
  • Ryssa Transports/Crts Feb 12
    2.8 miles
    2.8 miles of walking = 2.8 miles
     #43 fundraiser.  #2 team fundraisers.  2nd Longest personal streak grows to 4 days at 3.83 miles/day.  Passed 5 runners.
    0
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Awards and current bibs