Bio: Goal: making walking is my new fitness
After a hit and run MVA Nov ‘18 left me with permanent spine damage walking it is. No more Crossfit. The only constant in life is change, roll with it! #allonsy
7.2
total miles
7.2
miles/week
4.0
runs/week
Shalah's log
Shalah's personal tracking
7.2 mi since 09/28/19
Awards and current bibs
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