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134.6
total miles
15.0
miles/week
2.0
runs/week

Samantha's log

  • Slamcake BK Dolphins Oct 30, 2016
    6.2 miles
    Halloween 10K!
     7th Longest personal run.
    0
  • Slamcake BK Dolphins Oct 26, 2016
    4.0 miles
    Track!!! Plus a warm up (not fully timed).
     9th Longest personal run of this race this month.  Passed 3 runners.
    0
  • Slamcake BK Dolphins Oct 22, 2016
    6.1 miles
    Trail run @ van cortland!
     2nd Longest personal run of this race this month.  Back after 5 days.  Passed 1 runner.
    0
  • Slamcake BK Dolphins Oct 17, 2016
    4.5 miles
    TRACK!
     6th Longest personal run of this race this month.
    0
  • Slamcake BK Dolphins Oct 15, 2016
    5.5 miles
    Fun times at Run n Brunch!
     9th Longest personal run.  Passed 1 runner.
    0
  • Slamcake BK Dolphins Oct 12, 2016
    2.5 miles
    Gym Run
     6th Longest personal run of this race this month.  Passed 1 runner.
    0
  • Slamcake BK Dolphins Oct 11, 2016
    4.9 miles
    Run in the Bronx with my lovely coworker.
     3rd Longest personal run of this race this month.  Passed 2 runners.
    0
  • Slamcake BK Dolphins Oct 10, 2016
    4.3 miles
    Easy run in Wisconsin.
     4th Longest personal run of this race this month.
    0
  • Slamcake BK Dolphins Oct 6, 2016
    5.2 miles
    Happy Birthday Tempo!
     10th Longest personal run.  Passed 1 runner.
    0
  • Slamcake BK Dolphins Oct 3, 2016
    11.7 miles
    Redwood forest, long up and down trails, I'm a very happy Sam.
     Longest personal run.  Passed 2 runners.
    0
  • Slamcake BK Dolphins Oct 1, 2016
    4.9 miles
    Running in California!!!! Redwoods!
     9th Longest personal run.  Passed 4 runners.
    0
  • Slamcake BK Dolphins Sept 29, 2016
    2.0 miles
    Running at the gym. I did another .6 miles as well.
     Passed 2 runners.
    0
  • Slamcake BK Dolphins Sept 26, 2016
    4.1 miles
    Track!! I love track. Yay! Warm-up plus workout.
     Passed 2 runners.
    0
  • Slamcake BK Dolphins Sept 24, 2016
    4.1 miles
    Took the dog running before taking him to the groomers. He is not a fan of runnin or the groomers. Poor pup.
     Passed 4 runners.
    0
  • Slamcake BK Dolphins Sept 24, 2016
    6.6 miles
    Run n Brunch!!!
     4th Longest personal run.  Passed 2 runners.
    0
  • Slamcake BK Dolphins Sept 23, 2016
    5.5 miles
    Tempo Thursday! Above plus .8 mile cool down.
     7th Longest personal run.  Passed 5 runners.
    0
  • Slamcake BK Dolphins Sept 19, 2016
    4.3 miles
    Track!!!
     8th Longest personal run.  Passed 3 runners.
    0
  • Slamcake BK Dolphins Sept 17, 2016
    8.4 miles
     2nd Longest personal run.  Passed 5 runners.
    0
  • Slamcake BK Dolphins Sept 16, 2016
    6.5 miles
    Ran with coworker in the Bronx. Lots of being yelled at by strangers.
     Back after 5 days.  3rd Longest personal run.  Passed 5 runners.
    0
  • Slamcake BK Dolphins Sept 11, 2016
    10.0 miles
    After much hesitation, I was convinced that it is OK to count my hike last weekend. The picture shows that I walked 24 miles Sunday. 6 for my run, 6 for normal daily walking, leaves 12 for the hike. The trail maps suggested 15, the increase in steps from 1 pm to 6 pm suggest 12- to be fair I'll count it as 10 since I'm not exactly sure.
     Longest personal run.  Passed 17 runners.
    0
    • see more...

Samantha's personal tracking

134.6 mi since 09/03/16

Awards and current bibs