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97.3
total miles
24.3
miles/week
8.0
runs/week

Tanisha's log

  • Tanisha BCC Feb 28
    1.2 miles
    14.0 minutes of stair climbing, up stairs = 1.2 miles
    Daily workout routine
    0
  • Tanisha BCC Feb 28
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    Daily workout routine
     Longest personal streak grows to 7 days at 5.03 miles/day.
    0
  • Tanisha BCC Feb 27
    5.0 miles
    1.0 Podcast of viewing/Listen to a Podcast/Documentary about Black History = 5.0 mile
    Learning and the Little Rock 9. Such bravery!
     Longest personal streak grows to 6 days at 5.30 miles/day.  Passed 2 athletes.
    0
  • Tanisha BCC Feb 26
    1.2 miles
    14.0 minutes of stair climbing, up stairs = 1.2 miles
    Daily workout routine
     Passed 1 athlete.
    0
  • Tanisha BCC Feb 26
    4.9 miles
    43.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.9 miles
    Daily workout routine
     Longest personal streak grows to 5 days at 5.11 miles/day.  3rd Longest personal exercise.  Passed 3 athletes.
    0
  • Tanisha BCC Feb 25
    3.0 miles
    60.0 Minutes of meditation / Self Care = 3.0 miles
     3rd Longest personal streak grows to 4 days at 5.17 miles/day.  Passed 1 athlete.
    0
  • Tanisha BCC Feb 24
    3.6 miles
    32.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.6 miles
    Daily workout routine
     7th Longest personal exercise.  Passed 1 athlete.
    0
  • Tanisha BCC Feb 24
    1.5 miles
    17.0 minutes of stair climbing, up stairs = 1.5 miles
    Daily workout routine
     Passed 2 athletes.
    0
  • Tanisha BCC Feb 23
    1.3 miles
    15.0 minutes of stair climbing, up stairs = 1.3 miles
    Daily workout routine
     Passed 1 athlete.
    0
  • Tanisha BCC Feb 23
    4.6 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
    Daily workout routine
     Passed 2 athletes.
    0
  • Tanisha BCC Feb 22
    4.6 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
    Glutes!
     Passed 3 athletes.
    0
  • Tanisha BCC Feb 22
    1.4 miles
    16.0 minutes of stair climbing, up stairs = 1.4 miles
    Daily workout routine
     Passed 1 athlete.
    0
  • Tanisha BCC Feb 22
    0.8 miles
    5.0 Minutes of reading (Article/Book)About Black History = 0.8 miles
    Article about the last Tuskegee Airmen who passed at 100 years old and his mission during WWII.
     Passed 1 athlete.
    0
  • Tanisha BCC Feb 20
    10.0 miles
    1.0 action of attend Black History Month Event (10 Miles) = 10.0 mile
    Listening to Dr. Scott share some misconceptions regarding black history. I hold his perspective in high regard.
     2nd Longest personal streak grows to 5 days at 4.36 miles/day.  Longest personal exercise.  Passed 3 athletes.
    0
  • Tanisha BCC Feb 19
    3.0 miles
    60.0 Minutes of meditation / Self Care = 3.0 miles
    Sauna blanket session
     2nd Longest personal streak grows to 4 days at 2.95 miles/day.  Passed 1 athlete.
    0
  • Tanisha BCC Feb 18
    2.8 miles
    25.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.8 miles
     8th Longest personal exercise.
    0
  • Tanisha BCC Feb 18
    0.8 miles
    5.0 Minutes of reading (Article/Book)About Black History = 0.8 miles
    Reading about Emmet Till statue located in Greenwood Mississippi
    0
  • Tanisha BCC Feb 18
    1.4 miles
    16.0 minutes of stair climbing, up stairs = 1.4 miles
    Daily workout routine
    0
  • Tanisha BCC Feb 17
    1.3 miles
    15.0 minutes of stair climbing, up stairs = 1.3 miles
    Daily workout routine
     Back after 5 days.
    0
  • Tanisha BCC Feb 16
    2.5 miles
    0.25 hours of reading (Article/Book)About Black History = 2.50 miles
    Sarah Baartman 1789 – 29 December 1815), also spelled Sara, sometimes in the diminutive form Saartje or Saartjie, and Bartman, Bartmann, was a Khoekhoe woman who was exhibited as a freak show attraction in 19th-century Europe under the name Hottentot Venus, a name that was later attributed to at least one other woman similarly exhibited. The women were exhibited for their steatopygic body type uncommon in Western Europe that was perceived as a curiosity at that time, and became subject of scientific interest as well as of erotic projection. Source: Wikipedia
     8th Longest personal exercise.
    0
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Awards and current bibs