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95.8
total miles
19.2
miles/week
6.0
runs/week

Veronica's log

  • Vern FrenchConnection Nov 5, 2016
    5.3 miles
    Final leg of Napa Ragnar is DONE!!!!
     4th Longest personal run.  Passed 1 runner moving FrenchConnection into #1.
    0
  • Vern FrenchConnection Nov 5, 2016
    2.9 miles
    2nd Napa Valley Ragnar leg!!!! This woman pushed me to run faster than I ever have before. Her name is Irene and she was awesome!
     10th Longest personal run.  Passed 1 runner.
    0
  • Vern FrenchConnection Nov 4, 2016
    6.5 miles
    My first leg for Ragnar Napa Valley!
     2nd Longest personal run.  Passed 2 runners.
    0
  • Vern FrenchConnection Nov 2, 2016
    1.0 miles
    Easy mile on the treadmill. Trying to keep my legs fresh for Ragnar Napa Valley!
     Longest personal streak grows to 20 days at 3.27 miles/day.
    0
  • Vern FrenchConnection Nov 1, 2016
    1.5 miles
     Longest personal streak grows to 19 days at 3.38 miles/day.  Passed 1 runner.
    0
  • Vern FrenchConnection Oct 31, 2016
    3.1 miles
     Longest personal streak grows to 18 days at 3.49 miles/day.  Passed 1 runner.
    0
  • Vern FrenchConnection Oct 30, 2016
    4.0 miles
    Every run should finish with a pretty pink box.
     Longest personal streak grows to 17 days at 3.51 miles/day.  Passed 1 runner.
    0
  • Vern FrenchConnection Oct 29, 2016
    3.3 miles
     Longest personal streak grows to 16 days at 3.48 miles/day.  6th Longest personal run.  Passed 1 runner.
    0
  • Vern FrenchConnection Oct 28, 2016
    3.0 miles
     Longest personal streak grows to 15 days at 3.49 miles/day.  Passed 1 runner.
    0
  • Vern FrenchConnection Oct 27, 2016
    3.0 miles
     Longest personal streak grows to 14 days at 3.53 miles/day.  Passed 1 runner.
    0
  • Vern FrenchConnection Oct 26, 2016
    5.5 miles
    "To smile for a reason. To appreciate sunshine." ~Fellow Flowers
     Longest personal streak grows to 13 days at 3.57 miles/day.  2nd Longest personal run.  Passed 3 runners.
    0
  • Vern FrenchConnection Oct 25, 2016
    3.0 miles
     Longest personal streak grows to 12 days at 3.41 miles/day.  Passed 1 runner.
    0
  • Vern FrenchConnection Oct 24, 2016
    1.4 miles
    Quick walk with my dog before the rain starts up again!
     Longest personal streak grows to 11 days at 3.45 miles/day.  10th Longest personal run.
    0
  • Vern FrenchConnection Oct 23, 2016
    4.0 miles
    Struggle bus was on point today. Needed 6 but only got in 4.
     Longest personal streak grows to 10 days at 3.65 miles/day.  3rd Longest personal run.  Passed 5 runners.
    0
  • Vern FrenchConnection Oct 22, 2016
    3.1 miles
    Today was spent walking a 5K with a very good friend! It was her first 5K ever and she did an amazing job! I'm beyond happy to be apart of her fitness journey.
     Longest personal streak grows to 9 days at 3.62 miles/day.  Passed 1 runner.
    1
    Congrats to both of ya'll.
  • Vern FrenchConnection Oct 21, 2016
    2.3 miles
    Easy breezy walk with this little lady.
     Longest personal streak grows to 8 days at 3.68 miles/day.  7th Longest personal run.  Passed 1 runner.
    0
  • Vern FrenchConnection Oct 20, 2016
    3.0 miles
     Longest personal streak grows to 7 days at 3.87 miles/day.  Passed 2 runners.
    0
  • Vern FrenchConnection Oct 19, 2016
    3.5 miles
     Longest personal streak grows to 6 days at 4.02 miles/day.  3rd Longest personal run.  Passed 2 runners.
    0
  • Vern FrenchConnection Oct 18, 2016
    3.0 miles
     2nd Longest personal streak grows to 5 days at 4.12 miles/day.  Passed 3 runners.
    0
  • Vern FrenchConnection Oct 17, 2016
    1.0 miles
     3rd Longest personal streak grows to 4 days at 4.40 miles/day.  Passed 1 runner.
    0
    • see more...

Veronica's personal tracking

92.8 mi since 10/07/16

Awards and current bibs