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35.6
total miles
17.8
miles/week
4.0
runs/week

Laura's log

  • lsturm32 Pride Feb 13
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    Elliptical
     Passed 3 athletes.
    0
  • lsturm32 Pride Feb 11
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    Circuit training with Elliptical
     Passed 2 athletes.
    0
  • lsturm32 Pride Feb 11
    5.0 miles
    0.5 hours of reading (Article/Book)About Black History = 5.0 miles
    Did not realize how hard it was for the Civil Rights act to be passed, or how bipartisan was both support and opposition. Why wasn't I taught this in school? Oh, yes, I grew up in the South where the Dems and Repubs were allied against a law protecting Civil Rights. Ack. The history of our country is darkly stained with racism, which many young white people like myself were taught that the problem was solved. Boo, USA, we can do better. Although I'm not sure we are ...
     3rd Longest personal exercise.  Passed 5 athletes.
    0
  • lsturm32 Pride Feb 7
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    Elliptical
     2nd Longest personal exercise.  Passed 4 athletes.
    0
  • lsturm32 Pride Feb 7
    2.5 miles
    0.25 hours of reading (Article/Book)About Black History = 2.50 miles
     Passed 2 athletes.
    0
  • lsturm32 Pride Feb 6
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    Circuit training
     Longest personal exercise.  Passed 11 athletes.
    0
  • lsturm32 Pride Feb 4
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    Elliptical
     Longest personal exercise.  Passed 5 athletes.
    0
  • lsturm32 Pride Feb 3
    2.5 miles
    0.25 hours of reading (Article/Book)About Black History = 2.50 miles
    Read article about the sit-in at Woolworths in Greensboro. I grew up in Greensboro and have known about this all my life, but didn't know all of this detail. Now I need to go back to the museum! (Although the Civil Rights museum in Atlanta has a GREAT exhibit on the sit-in, if anyone has a chance to go there. Along with so much other great things!)
     Longest personal exercise.
    0

Awards and current bibs