960.1
total miles
960.1
miles/week
244.0
runs/week
Team's log
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4.9 miles60.0 minutes of swimming, leisure = 4.9 miles -
6.7 miles70.0 Minutes of hiking = 6.7 miles -
4.0 miles4.0 miles of walking = 4.0 miles -
2.0 miles1.0 hour of shopping = 2.0 mile -
2.2 miles2.0 hours of cooking = 2.2 miles
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1.0 miles1.0 mile of walking = 1.0 mile -
5.0 miles5.0 miles of running = 5.0 milesReset if my brain -
0.8 miles20.0 minutes of household work - mopping, painting a room, ect. = 0.8 miles -
1.4 miles1.4 miles of walking = 1.4 milesDog walk
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1.6 miles20.0 minutes of bicycling, moderate pace = 1.6 miles -
4.0 miles2.0 hours of shopping = 4.0 miles -
1.2 miles20.0 minutes of yard Work - push mowing lawn, raking leaves, ect. = 1.2 miles
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0.1 miles20.0 minutes of stretching = 0.1 miles
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3.7 miles1.5 hours of household work - mopping, painting a room, ect. = 3.7 miles -
3.5 miles3.5 miles of walking = 3.5 miles -
5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mileLand Acknowledge for lands in my local area as well as my Native heritage along Columbia River.
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6.3 miles13318.0 steps of steps = 6.3 milesSteps from Volunteering at Diva Day, includes setup/running around checking volunteers and runners and tear down. -
8.2 miles8.2 miles of running/Walking = 8.2 milesKnox lake. Oofda!
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10.3 miles1.5 hours of vigorous activity (cardio class, HIIT, spinning) = 10.3 miles
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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Awards and current bibs
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Mile of
