Ok, doesn’t seem like much, but.... 1 mile was fast run, 1/2 mile was run with 70lb Wreck Bag, and 1/4 mile was with two 53lb kettlebells.... I’m smoked! But completed this with our cause in mind, purposeful step for our women warriors who are no longer with us but forever in our hearts and minds. 🇺🇸💙🇺🇸💙🇺🇸