Exercise Diary for Group 1 - Amazon - Ottawa (@ yow3group1)

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Group 1 - Amazon - Ottawa

Ottawa, Canada

Groups: #amazon

Bio: As a team, we are running to honor the women who made the ultimate sacrifice, celebrate the women who were willing to make such sacrifices, and unite our community

106.7

total miles

53.4

miles/week

15.0

runs/week

Team's log

GMASandra Group 1 - Amazon - Ottawa
Mar 30, 2022
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6.8 miles

1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile

#886 fundraiser. #254 team fundraisers. Longest personal exercise. Passed 255 athletes moving Group 1 - Amazon -Ottawa into #249.

0 0
HattieYOW3 Group 1 - Amazon - Ottawa
Mar 29, 2022
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0.2 miles

10.0 minutes of yoga = 0.2 miles

#872 fundraiser. #254 team fundraisers. 3rd Longest personal exercise. Passed 8 athletes.

0 0
Mito Group 1 - Amazon - Ottawa
Mar 29, 2022
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1.9 miles

60.0 minutes of weight lifting = 1.9 miles

#858 fundraiser. #253 team fundraisers. 4th Longest personal exercise. Passed 59 athletes moving Group 1 - Amazon -Ottawa into #239.

0 0
Mito Group 1 - Amazon - Ottawa
Mar 29, 2022
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4.0 miles

4.0 miles of running/Walking = 4.0 miles

#858 fundraiser. #253 team fundraisers. Passed 161 athletes moving Group 1 - Amazon -Ottawa into #242.

0 0
Savory Group 1 - Amazon - Ottawa
Mar 29, 2022
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1.0 miles

30.0 minutes of weight lifting = 1.0 miles

#839 fundraiser. #253 team fundraisers. 6th Longest personal exercise. Passed 69 athletes moving Group 1 - Amazon -Ottawa into #249.

0 0
Savory Group 1 - Amazon - Ottawa
Mar 29, 2022
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6.8 miles

60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles

#839 fundraiser. #253 team fundraisers. Longest personal exercise. Passed 474 athletes moving Group 1 - Amazon -Ottawa into #242.

0 0
GMASandra Group 1 - Amazon - Ottawa
Mar 29, 2022
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6.8 miles

1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile

#886 fundraiser. #254 team fundraisers. Longest personal streak grows to 4 days at 4.97 miles/day. Passed 512 athletes moving Group 1 - Amazon -Ottawa into #244.

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GMASandra Group 1 - Amazon - Ottawa
Mar 28, 2022
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3.1 miles

5.0 kilometers of running/Walking = 3.1 miles

#843 fundraiser. #252 team fundraisers. Passed 117 athletes moving Group 1 - Amazon -Ottawa into #248.

0 0
HattieYOW3 Group 1 - Amazon - Ottawa
Mar 28, 2022
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4.6 miles

40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles

#811 fundraiser. #251 team fundraisers. Passed 254 athletes moving Group 1 - Amazon -Ottawa into #240.

0 1
Savory Group 1 - Amazon - Ottawa
Mar 28, 2022
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3.0 miles

95.0 minutes of weight lifting = 3.0 miles

#798 fundraiser. #251 team fundraisers. 2nd Longest personal exercise. Passed 172 athletes moving Group 1 - Amazon -Ottawa into #256.

0 0
Savory Group 1 - Amazon - Ottawa
Mar 28, 2022
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3.0 miles

3.0 miles of running/Walking = 3.0 miles

#798 fundraiser. #251 team fundraisers. Passed 170 athletes moving Group 1 - Amazon -Ottawa into #256.

0 0
Mito Group 1 - Amazon - Ottawa
Mar 28, 2022
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1.4 miles

45.0 minutes of weight lifting = 1.4 miles

#809 fundraiser. #251 team fundraisers. Passed 51 athletes moving Group 1 - Amazon -Ottawa into #243.

0 0
Mito Group 1 - Amazon - Ottawa
Mar 28, 2022
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4.0 miles

4.0 miles of running/Walking = 4.0 miles

#809 fundraiser. #251 team fundraisers. Passed 198 athletes moving Group 1 - Amazon -Ottawa into #246.

0 0
Savory Group 1 - Amazon - Ottawa
Mar 28, 2022
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1.9 miles

60.0 minutes of weight lifting = 1.9 miles

#839 fundraiser. #253 team fundraisers. Passed 105 athletes.

0 0
RakhiN Group 1 - Amazon - Ottawa
Mar 27, 2022
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2.1 miles

2.1 miles of running/Walking = 2.1 miles
Awsome - Nepean, Ottawa, ON, Canada

#802 fundraiser. #251 team fundraisers. Longest personal exercise. Passed 35 athletes moving Group 1 - Amazon -Ottawa into #243.

0 0
GMASandra Group 1 - Amazon - Ottawa
Mar 27, 2022
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6.8 miles

1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile

#886 fundraiser. #254 team fundraisers. Longest personal exercise. Passed 530 athletes moving Group 1 - Amazon -Ottawa into #244.

0 0
GMASandra Group 1 - Amazon - Ottawa
Mar 26, 2022
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3.1 miles

5.0 kilometers of running/Walking = 3.1 miles

#796 fundraiser. #251 team fundraisers. Longest personal exercise. Passed 282 athletes moving Group 1 - Amazon -Ottawa into #218.

0 0
Mito Group 1 - Amazon - Ottawa
Mar 26, 2022
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4.0 miles

4.0 miles of running/Walking = 4.0 miles

#794 fundraiser. #251 team fundraisers. Longest personal streak grows to 4 days at 5.48 miles/day. Passed 107 athletes moving Group 1 - Amazon -Ottawa into #216.

0 0
Mito Group 1 - Amazon - Ottawa
Mar 25, 2022
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4.5 miles

4.5 miles of running/Walking = 4.5 miles

#782 fundraiser. #250 team fundraisers. 2nd Longest personal exercise. Passed 191 athletes moving Group 1 - Amazon -Ottawa into #194.

1 1

Amazing work!
Savory Group 1 - Amazon - Ottawa
Mar 25, 2022
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1.9 miles

60.0 minutes of weight lifting = 1.9 miles

#763 fundraiser. #249 team fundraisers. 2nd Longest personal exercise. Passed 265 athletes moving Group 1 - Amazon -Ottawa into #230.

0 2