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212.3
total miles
42.5
miles/week
9.0
runs/week

Douglas's log

  • 1doug Shade Smashers May 31, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #35 fundraiser.  #8 team fundraisers.  Passed 1 athlete.
    0
  • 1doug Shade Smashers May 31, 2024
    2.8 miles
    0.5 Hours of hIIT = 2.8 miles
     #35 fundraiser.  #8 team fundraisers.
    0
  • 1doug Shade Smashers May 31, 2024
    4.3 miles
    0.75 hours of spinning = 4.26 miles
     #35 fundraiser.  #8 team fundraisers.  3rd Longest personal streak grows to 4 days at 6.46 miles/day.  Passed 1 athlete.
    0
  • 1doug Shade Smashers May 30, 2024
    6.3 miles
    6.3 miles of running/Walking = 6.3 miles
     #34 fundraiser.  #7 team fundraisers.  7th Longest personal exercise.
    0
  • 1doug Shade Smashers May 30, 2024
    4.3 miles
    0.75 hours of spinning = 4.26 miles
     #34 fundraiser.  #7 team fundraisers.  Passed 3 athletes.
    0
  • 1doug Shade Smashers May 29, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #34 fundraiser.  #7 team fundraisers.
    0
  • 1doug Shade Smashers May 29, 2024
    2.8 miles
    0.5 Hours of hIIT = 2.8 miles
     #34 fundraiser.  #7 team fundraisers.  Passed 1 athlete.
    0
  • 1doug Shade Smashers May 29, 2024
    4.3 miles
    0.75 hours of spinning = 4.26 miles
     #34 fundraiser.  #7 team fundraisers.  Passed 3 athletes.
    0
  • 1doug Shade Smashers May 28, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #34 fundraiser.  #6 team fundraisers.
    0
  • 1doug Shade Smashers May 26, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #33 fundraiser.  #6 team fundraisers.  Longest personal streak grows to 11 days at 8.57 miles/day.  Passed 1 athlete.
    0
  • 1doug Shade Smashers May 25, 2024
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     #33 fundraiser.  #6 team fundraisers.  Longest personal streak grows to 10 days at 9.33 miles/day.
    0
  • 1doug Shade Smashers May 24, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #33 fundraiser.  #6 team fundraisers.  Passed 1 athlete.
    0
  • 1doug Shade Smashers May 24, 2024
    8.3 miles
    2.0 Hours of hiking = 8.3 miles
     #33 fundraiser.  #6 team fundraisers.  Longest personal streak grows to 9 days at 9.87 miles/day.  5th Longest personal exercise.  Passed 2 athletes.
    0
  • 1doug Shade Smashers May 23, 2024
    12.5 miles
    3.0 Hours of hiking = 12.5 miles
     #33 fundraiser.  #6 team fundraisers.  Longest personal streak grows to 8 days at 10.06 miles/day.  Passed 2 athletes.
    0
  • 1doug Shade Smashers May 22, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #33 fundraiser.  #6 team fundraisers.  Passed 2 athletes.
    0
  • 1doug Shade Smashers May 22, 2024
    13.6 miles
    3.25 Hours of hiking = 13.55 miles
    Appalachian Trail/Shenandoah
     #33 fundraiser.  #6 team fundraisers.  Longest personal streak grows to 7 days at 9.42 miles/day.  2nd Longest personal exercise.  Passed 4 athletes.
    0
  • 1doug Shade Smashers May 21, 2024
    10.4 miles
    2.5 Hours of hiking = 10.4 miles
    Shenandoah
     #33 fundraiser.  #6 team fundraisers.  Longest personal streak grows to 6 days at 8.74 miles/day.  3rd Longest personal exercise.  Passed 4 athletes.
    0
  • 1doug Shade Smashers May 20, 2024
    17.7 miles
    4.25 Hours of hiking = 17.72 miles
    Appalachian Trail
     #32 fundraiser.  #6 team fundraisers.  2nd Longest personal streak grows to 5 days at 8.40 miles/day.  Longest personal exercise.  Passed 9 athletes.
    0
  • 1doug Shade Smashers May 19, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #31 fundraiser.  #6 team fundraisers.  2nd Longest personal streak grows to 4 days at 6.07 miles/day.  8th Longest personal exercise.  Passed 2 athletes.
    0
  • 1doug Shade Smashers May 18, 2024
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     #31 fundraiser.  #6 team fundraisers.
    0
    • see more...

Awards and current bibs