< Back
30.4
total miles
30.4
miles/week
10.0
runs/week

Dwayne's log

  • AirFramerGod Grateful8 Mar 27, 2024
    3.5 miles
    3.47 miles of running/Walking = 3.47 miles
    Typical work day
     #3170 fundraiser.  #242 team fundraisers.  2nd Longest personal exercise.  Passed 166 athletes.
    0
  • AirFramerGod Grateful8 Mar 27, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
    Boulder shoulders
     #3170 fundraiser.  #242 team fundraisers.  2nd Longest personal exercise.  Passed 125 athletes.
    0
  • AirFramerGod Grateful8 Mar 26, 2024
    5.8 miles
    5.79 miles of running/Walking = 5.79 miles
    Busy day at work
     #3168 fundraiser.  #239 team fundraisers.  Longest personal exercise.  Passed 366 athletes moving Grateful8 into #43.
    0
  • AirFramerGod Grateful8 Mar 26, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
    Bicep day
     #3168 fundraiser.  #239 team fundraisers.  2nd Longest personal exercise.  Passed 151 athletes moving Grateful8 into #44.
    0
  • AirFramerGod Grateful8 Mar 25, 2024
    4.2 miles
    4.23 miles of running/Walking = 4.23 miles
    Typical work day and tennis practice.
    0
  • AirFramerGod Grateful8 Mar 25, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
    Chest day
    0
  • AirFramerGod Grateful8 Mar 24, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
    Quads day.
    0
  • AirFramerGod Grateful8 Mar 23, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
    0
  • AirFramerGod Grateful8 Mar 23, 2024
    2.6 miles
    2.6 miles of running/Walking = 2.6 miles
    0
  • AirFramerGod Grateful8 Mar 23, 2024
    4.8 miles
    1.0 hour of bicycling, moderate pace = 4.8 mile
    0

Awards and current bibs