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172.1
total miles
15.6
miles/week
5.0
runs/week

Alison's log

  • AliRay Jan 2, 2018
    3.6 miles
    Ran 3.6 miles
     5th Longest personal streak grows to 8 days at 3.84 miles/day.
    0
  • AliRay Jan 1, 2018
    4.0 miles
    Ran 4 miles
     7th Longest personal streak grows to 7 days at 3.87 miles/day.  Walked 26.2 miles (+0.9 miles) in 7 days a PR.
    0
  • AliRay Dec 31, 2017
    2.3 miles
    Ran 2.3 miles
     7th Longest personal streak grows to 6 days at 3.85 miles/day.
    0
  • AliRay Dec 30, 2017
    8.0 miles
    Ran 8 miles
     8th Longest personal streak grows to 5 days at 4.16 miles/day.  Longest personal walk.
    0
  • AliRay Dec 29, 2017
    1.1 miles
    Ran 1.1 miles
     Longest personal streak grows to 4 days at 3.20 miles/day.
    0
  • AliRay Dec 28, 2017
    3.0 miles
    Ran 3 miles
    0
  • AliRay Dec 27, 2017
    3.7 miles
    Ran 3.7 miles.
     9th Longest personal walk.
    0
  • AliRay Dec 26, 2017
    1.0 miles
    Ran 1 mile
    0
  • AliRay Dec 26, 2017
    4.0 miles
    Ran 4 miles
    0
  • AliRay Dec 24, 2017
    1.2 miles
    1.15 miles
    0
  • AliRay Dec 23, 2017
    7.2 miles
    Ran 7.15 miles
     Longest personal walk.  Walked 26.2 miles (+1.6 miles) in 9 days a PR.
    0
  • AliRay Dec 22, 2017
    3.5 miles
    Ran 3.5 miles
    0
  • AliRay Dec 20, 2017
    3.0 miles
    Ran 3 miles
     2nd Longest personal streak grows to 11 days at 3.34 miles/day.
    0
  • AliRay Dec 19, 2017
    4.0 miles
    Ran 4 miles
     5th Longest personal walk of this race.  2nd Longest personal streak grows to 10 days at 3.38 miles/day.
    0
  • AliRay Dec 18, 2017
    1.0 miles
    Ran 1 miles
     2nd Longest personal streak grows to 9 days at 3.31 miles/day.
    0
  • AliRay Dec 17, 2017
    1.5 miles
     2nd Longest personal streak grows to 8 days at 3.60 miles/day.
    0
  • AliRay Dec 16, 2017
    5.4 miles
    Ran 5.4 miles
     2nd Longest personal streak grows to 7 days at 3.90 miles/day.  3rd Longest personal walk.
    0
  • AliRay Dec 15, 2017
    2.3 miles
    Ran 2.3 miles
     2nd Longest personal streak grows to 6 days at 3.65 miles/day.
    0
  • AliRay Dec 14, 2017
    3.0 miles
    Ran 3 miles
     2nd Longest personal streak grows to 5 days at 3.92 miles/day.
    0
  • AliRay Dec 13, 2017
    3.6 miles
    Ran 3.6 miles
     2nd Longest personal streak grows to 4 days at 4.15 miles/day.  7th Longest personal walk.  Walked 26.2 miles (+1.1 miles) in 10 days a PR.
    0
    • see more...

Alison's personal tracking

0.0 mi since

Awards and current bibs