135.1
total miles
45.0
miles/week
21.0
runs/week
Ali's log
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2.5 miles50.0 minutes of moderate activity (yoga, weights, etc.) = 2.5 miles -
5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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1.0 miles0.5 hours of stair climbing, down stairs = 1.0 miles
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2.6 miles0.5 hours of stair climbing, up stairs = 2.6 miles
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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2.5 miles1.0 hour of household work - mopping, painting a room, ect. = 2.5 mile
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0.3 miles0.3 miles of walking = 0.3 miles
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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1.3 miles0.5 hours of household work - mopping, painting a room, ect. = 1.3 miles
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0.3 miles0.3 miles of walking = 0.3 miles
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6.8 miles1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
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2.0 miles1.0 hour of shopping = 2.0 mile
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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1.0 miles30.0 minutes of shopping = 1.0 miles -
0.2 miles30.0 minutes of stretching = 0.2 miles
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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5.1 miles1.0 hour of backpacking = 5.1 mile
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0.2 miles30.0 minutes of stretching = 0.2 miles
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1.5 miles30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
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Ali's personal tracking
0.0 mi since
Awards and current bibs
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Mile of
