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382.8
total miles
31.9
miles/week
7.0
runs/week

Allister's log

  • Allister WEST 2025 June 25
    1.0 miles
    20.0 minutes of walking (time) = 1.0 miles
    walking to grocery store - Logan, UT, USA
     Extends in-race streak to 2 days.  Passed 1 athlete.
    0
  • Allister WEST 2025 June 24
    1.1 miles
    22.0 minutes of biking (Miles) (time) = 1.1 miles
    Biking to Doctors office - Logan, UT, USA
     10th Longest personal exercise of this race.  10th Longest personal exercise of this race this month.  Extends in-race streak to 2 days.  Passed 1 athlete.
    0
  • Allister WEST 2025 June 21
    12.0 miles
    4.0 hours of bowling (time) = 12.0 miles
    8 game tournament - Lehi, UT, USA
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  7th Longest personal exercise.  Passed 20 athletes.
    0
  • Allister WEST 2025 June 20
    3.0 miles
    60.0 minutes of bowling (time) = 3.0 miles
    tournament practice - Lehi, UT, USA
     Passed 5 athletes.
    0
  • Allister WEST 2025 June 18
    7.5 miles
    2.5 hours of bowling (time) = 7.5 miles
    Bowling League - Logan Lanes Inc., North Main Street, Logan, UT, USA
     ðŸ”¥ Extends streak to 6 days.  3rd Longest personal streak grows to 6 days at 2.96 miles/day.  Passed 12 athletes.
    0
  • Allister WEST 2025 June 17
    3.7 miles
    1.25 hours of bowling (time) = 3.75 miles
    practice - Logan, UT, USA
     4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 5 days.  4th Longest personal streak grows to 5 days at 2.05 miles/day.  Passed 5 athletes.
    0
  • Allister WEST 2025 June 16
    1.0 miles
    20.0 minutes of biking (Miles) (time) = 1.0 miles
    biking to Dr. Appointment - Logan, UT, USA
     ðŸ”¥ Extends streak to 4 days.  6th Longest personal streak grows to 4 days at 1.25 miles/day.  Passed 1 athlete.
    0
  • Allister WEST 2025 June 16
    1.5 miles
    30.0 minutes of swimming, freestyle (time) = 1.5 miles
    Lap swim - Logan Aquatic Center, South 500 West, Logan, UT, USA
     Passed 5 athletes.
    0
  • Allister WEST 2025 June 15
    2.2 miles
    45.0 minutes of calisthenics (time) = 2.2 miles
    120 pushups - Logan, Utah, USA
     5th Longest personal exercise of this race.  5th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 3 days.  Passed 2 athletes.
    0
  • Allister WEST 2025 June 14
    1.0 miles
    20.0 minutes of calisthenics (time) = 1.0 miles
    pushups
     7th Longest personal exercise of this race.  7th Longest personal exercise of this race this month.  Passed 4 athletes.
    0
  • Allister WEST 2025 June 13
    0.7 miles
    15.0 minutes of stretching (time) = 0.7 miles
    - Logan, UT, USA
    0
  • Allister WEST 2025 June 11
    1.3 miles
    25.0 minutes of biking (Miles) (time) = 1.3 miles
    biking to the office - Fort Collins, CO, USA
     6th Longest personal exercise of this race.  6th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 3 days.  Passed 3 athletes.
    0
  • Allister WEST 2025 June 11
    1.3 miles
    25.0 minutes of biking (Miles) (time) = 1.3 miles
    biking home from office - Fort Collins, CO, USA
     6th Longest personal exercise of this race.  6th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 3 days.  Passed 2 athletes.
    0
  • Allister WEST 2025 June 10
    4.5 miles
    1.5 hours of biking (Miles) (time) = 4.5 miles
    biking to work and around town - Fort Collins, CO, USA
     3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Passed 13 athletes.
    0
  • Allister WEST 2025 June 9
    3.0 miles
    60.0 minutes of bicycling, moderate pace (time) = 3.0 miles
    exploring old town - Fort Collins, CO, USA
     3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Passed 11 athletes.
    0
  • Allister WEST 2025 June 7
    7.5 miles
    2.5 hours of bowling (time) = 7.5 miles
    practice - Logan Lanes Inc., North Main Street, Logan, UT, USA
     Passed 23 athletes.
    0
  • Allister WEST 2025 June 5
    0.7 miles
    15.0 minutes of bicycling, moderate pace (time) = 0.7 miles
    biking to grocery store
     4th Longest personal exercise of this race.  ðŸ”¥ Extends streak to 5 days.  3rd Longest personal streak grows to 5 days at 3.20 miles/day.  Passed 3 athletes.
    0
  • Allister WEST 2025 June 4
    7.5 miles
    2.5 hours of bowling (time) = 7.5 miles
    Bowling League - Logan, UT, USA
     Longest personal exercise of this race.  ðŸ”¥ Extends streak to 4 days.  5th Longest personal streak grows to 4 days at 3.81 miles/day.  10th Longest personal exercise.  Passed 37 athletes.
    0
  • Allister WEST 2025 June 3
    1.5 miles
    30.0 minutes of walking (time) = 1.5 miles
     2nd Longest personal exercise of this race.  ðŸ”¥ Extends streak to 3 days.  Passed 9 athletes.
    0
  • Allister WEST 2025 June 2
    0.2 miles
    5.0 minutes of calisthenics (time) = 0.2 miles
     2nd Longest personal exercise of this race.  Passed 7 athletes.
    0
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Awards and current bibs