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159.9
total miles
22.8
miles/week
7.0
runs/week

Alma's log

  • Alma_A DOH AMHD May 23
    3.1 miles
    32.0 minutes of elliptical trainer = 3.1 miles
     ðŸ”¥ Extends streak to 23 days.  Longest personal streak grows to 23 days at 3.41 miles/day.  Passed 5 runners.
    0
  • Alma_A DOH AMHD May 22
    3.0 miles
    3.0 miles of walking = 3.0 miles
     ðŸ”¥ Extends streak to 22 days.  Longest personal streak grows to 22 days at 3.42 miles/day.  Passed 7 runners.
    0
  • Alma_A DOH AMHD May 21
    1.0 miles
    1.0 mile of walking = 1.0 mile
     ðŸ”¥ Extends streak to 21 days.  2nd Longest personal streak grows to 21 days at 3.44 miles/day.  Passed 3 runners.
    0
  • Alma_A DOH AMHD May 20
    1.6 miles
    1.6 miles of walking = 1.6 miles
     ðŸ”¥ Extends streak to 20 days.  2nd Longest personal streak grows to 20 days at 3.57 miles/day.  Passed 4 runners.
    0
  • Alma_A DOH AMHD May 19
    1.7 miles
    1.74 miles of walking = 1.74 miles
     ðŸ”¥ Extends streak to 19 days.  2nd Longest personal streak grows to 19 days at 3.67 miles/day.  Passed 3 runners moving DOHAMHD into #27.
    0
  • Alma_A DOH AMHD May 18
    2.5 miles
    2.54 miles of walking = 2.54 miles
     ðŸ”¥ Extends streak to 18 days.  2nd Longest personal streak grows to 18 days at 3.78 miles/day.  Passed 3 runners.
    0
  • Alma_A DOH AMHD May 17
    1.4 miles
    1.43 miles of walking = 1.43 miles
     ðŸ”¥ Extends streak to 17 days.  2nd Longest personal streak grows to 17 days at 3.85 miles/day.  Passed 4 runners.
    0
  • Alma_A DOH AMHD May 16
    1.6 miles
    1.58 miles of walking = 1.58 miles
     ðŸ”¥ Extends streak to 16 days.  2nd Longest personal streak grows to 16 days at 4.00 miles/day.  Passed 4 runners.
    0
  • Alma_A DOH AMHD May 15
    4.4 miles
    4.44 miles of walking = 4.44 miles
     3rd Longest personal run of this race.  3rd Longest personal run of this race this month.  ðŸ”¥ Extends streak to 15 days.  2nd Longest personal streak grows to 15 days at 4.16 miles/day.  Passed 9 runners moving DOHAMHD into #27.
    0
  • Alma_A DOH AMHD May 14
    1.2 miles
    1.2 miles of walking = 1.2 miles
     ðŸ”¥ Extends streak to 14 days.  2nd Longest personal streak grows to 14 days at 4.14 miles/day.  Passed 2 runners.
    0
  • Alma_A DOH AMHD May 13
    4.4 miles
    4.36 miles of walking = 4.36 miles
     3rd Longest personal run of this race.  3rd Longest personal run of this race this month.  ðŸ”¥ Extends streak to 13 days.  2nd Longest personal streak grows to 13 days at 4.37 miles/day.  Passed 14 runners.
    0
  • Alma_A DOH AMHD May 12
    1.0 miles
    1.0 mile of walking = 1.0 mile
     ðŸ”¥ Extends streak to 12 days.  2nd Longest personal streak grows to 12 days at 4.37 miles/day.  Passed 3 runners.
    0
  • Alma_A DOH AMHD May 11
    1.0 miles
    1.0 mile of walking = 1.0 mile
     ðŸ”¥ Extends streak to 11 days.  2nd Longest personal streak grows to 11 days at 4.68 miles/day.  Passed 1 runner.
    0
  • Alma_A DOH AMHD May 10
    1.6 miles
    1.58 miles of walking = 1.58 miles
     ðŸ”¥ Extends streak to 10 days.  2nd Longest personal streak grows to 10 days at 5.04 miles/day.  Passed 7 runners moving DOHAMHD into #26.
    0
  • Alma_A DOH AMHD May 9
    1.0 miles
    1.0 mile of walking = 1.0 mile
     ðŸ”¥ Extends streak to 9 days.  2nd Longest personal streak grows to 9 days at 5.43 miles/day.
    0
  • Alma_A DOH AMHD May 8
    1.9 miles
    20.0 minutes of elliptical trainer = 1.9 miles
    Morning Cardio
     ðŸ”¥ Extends streak to 8 days.  2nd Longest personal streak grows to 8 days at 5.59 miles/day.  Passed 3 runners.
    0
  • Alma_A DOH AMHD May 8
    3.1 miles
    3.15 miles of walking = 3.15 miles
     8th Longest personal run of this race.  8th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 8 days.  2nd Longest personal streak grows to 8 days at 5.74 miles/day.  Passed 6 runners moving DOHAMHD into #25.
    0
  • Alma_A DOH AMHD May 7
    1.9 miles
    20.0 minutes of elliptical trainer = 1.9 miles
    Morning Cardio
     10th Longest personal run of this race.  ðŸ”¥ Extends streak to 7 days.  2nd Longest personal streak grows to 7 days at 5.56 miles/day.  Passed 7 runners moving DOHAMHD into #22.
    0
  • Alma_A DOH AMHD May 7
    3.9 miles
    3.89 miles of walking = 3.89 miles
     4th Longest personal run of this race.  ðŸ”¥ Extends streak to 7 days.  2nd Longest personal streak grows to 7 days at 5.84 miles/day.  Passed 9 runners.
    0
  • Alma_A DOH AMHD May 6
    2.1 miles
    22.0 minutes of elliptical trainer = 2.1 miles
    Morning Cardio
     8th Longest personal run of this race.  ðŸ”¥ Extends streak to 6 days.  2nd Longest personal streak grows to 6 days at 5.83 miles/day.  Passed 1 runner.
    0
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