Di's log

• AlterEgoClaire ES-NAMER Mar 22, 2024

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  26.5 miles

  03/22/2024 40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles

  03/20/2024 40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles

  03/18/2024 30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles

  03/15/2024 25.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.8 miles

  03/13/2024 28.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.2 miles

  03/11/2024 35.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.0 miles

  03/11/2024 35.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.0 miles
   Longest personal run/walk.  Passed 894 participants moving ES-NAMER into #18.

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