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167.3
total miles
20.9
miles/week
4.0
runs/week

Andrea's log

  • AndreaC June 30, 2024
    3.2 miles
    2.0 hours of household work - mopping, painting a room, etc. = 3.2 miles
     Passed 1 athlete.
    0
  • AndreaC June 30, 2024
    6.5 miles
    49.0 minutes of bicycling, vigorous pace = 6.5 miles
     Longest personal streak grows to 5 days at 5.05 miles/day.  Passed 2 athletes.
    0
  • AndreaC June 29, 2024
    5.2 miles
    5.25 miles of running/Walking = 5.25 miles
     2nd Longest personal streak grows to 4 days at 4.67 miles/day.  10th Longest personal exercise.
    0
  • AndreaC June 28, 2024
    8.4 miles
    63.0 minutes of bicycling, vigorous pace = 8.4 miles
     Longest personal exercise.  Passed 2 athletes.
    0
  • AndreaC June 27, 2024
    0.6 miles
    20.0 minutes of weight lifting = 0.6 miles
    0
  • AndreaC June 26, 2024
    4.4 miles
    33.0 minutes of bicycling, vigorous pace = 4.4 miles
    intervals
     10th Longest personal exercise.  Passed 2 athletes.
    0
  • AndreaC June 24, 2024
    6.5 miles
    49.0 minutes of bicycling, vigorous pace = 6.5 miles
    Hill climb
     4th Longest personal exercise.  Passed 3 athletes.
    0
  • AndreaC June 22, 2024
    7.0 miles
    7.0 miles of running/Walking = 7.0 miles
     2nd Longest personal exercise.  Passed 4 athletes.
    0
  • AndreaC June 20, 2024
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     10th Longest personal exercise.  Passed 3 athletes.
    0
  • AndreaC June 19, 2024
    8.3 miles
    62.0 minutes of bicycling, vigorous pace = 8.3 miles
    60 min power zone
     Longest personal exercise.  Passed 7 athletes.
    0
  • AndreaC June 16, 2024
    6.4 miles
    48.0 minutes of bicycling, vigorous pace = 6.4 miles
    45 min hiit and hills
     Passed 4 athletes.
    0
  • AndreaC June 16, 2024
    1.7 miles
    1.75 miles of running/Walking = 1.75 miles
     10th Longest personal exercise of this race.  Longest personal streak grows to 4 days at 4.03 miles/day.  Passed 1 athlete.
    0
  • AndreaC June 15, 2024
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
     9th Longest personal exercise of this race.  Passed 3 athletes.
    0
  • AndreaC June 14, 2024
    4.2 miles
    4.2 miles of running/Walking = 4.2 miles
     8th Longest personal exercise.  Passed 4 athletes.
    0
  • AndreaC June 13, 2024
    6.7 miles
    50.0 minutes of bicycling, vigorous pace = 6.7 miles
    HIIT and hills
     Longest personal exercise.  Passed 3 athletes.
    0
  • AndreaC June 10, 2024
    3.8 miles
    3.8 miles of running/Walking = 3.8 miles
     8th Longest personal exercise.  Passed 5 athletes.
    0
  • AndreaC June 9, 2024
    6.4 miles
    48.0 minutes of bicycling, vigorous pace = 6.4 miles
     Longest personal exercise.  Passed 14 athletes.
    0
  • AndreaC June 8, 2024
    6.1 miles
    46.0 minutes of bicycling, vigorous pace = 6.1 miles
     2nd Longest personal exercise.  Passed 12 athletes.
    0
  • AndreaC June 6, 2024
    6.3 miles
    47.0 minutes of bicycling, vigorous pace = 6.3 miles
     Longest personal exercise.  Passed 8 athletes.
    0
  • AndreaC June 3, 2024
    3.9 miles
    3.87 miles of running/Walking = 3.87 miles
    Crystal Lake-Willamette Park loop
     4th Longest personal exercise.  Passed 6 athletes.
    0
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Andrea's personal tracking

167.3 mi since 12/08/18

Awards and current bibs