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14.5
total miles
14.5
miles/week
7.0
runs/week

April's log

  • AprilFreese Tab RC 8 Mar 29, 2023
    0.9 miles
    0.9 miles of running/Walking = 0.9 miles
    0
  • AprilFreese Tab RC 8 Mar 28, 2023
    0.4 miles
    0.4 miles of running/Walking = 0.4 miles
    0
  • AprilFreese Tab RC 8 Mar 27, 2023
    1.1 miles
    1.1 miles of running/Walking = 1.1 miles
    0
  • AprilFreese Tab RC 8 Mar 26, 2023
    0.7 miles
    0.74 miles of running/Walking = 0.74 miles
    0
  • AprilFreese Tab RC 8 Mar 25, 2023
    1.2 miles
    1.2 miles of running/Walking = 1.2 miles
    0
  • AprilFreese Tab RC 8 Mar 24, 2023
    8.5 miles
    75.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.5 miles
    0
  • AprilFreese Tab RC 8 Mar 23, 2023
    1.6 miles
    1.6 miles of running/Walking = 1.6 miles
    0

Awards and current bibs