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14.4
total miles
7.2
miles/week
8.0
runs/week

Ashley's log

  • AshP MSL Avocardio Feb 25, 2021
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
    21 Day Fix - Dirty Thirty weight training
     Longest personal streak grows to 6 days at 1.22 miles/day.  Passed 15 walkers moving MSLAvocardio into #250.
    0
  • AshP MSL Avocardio Feb 24, 2021
    0.5 miles
    0.5 miles of walking = 0.5 miles
    Afternoon dog walk with Coco & Otis
     Passed 16 walkers.
    1
    What fun names!
  • AshP MSL Avocardio Feb 24, 2021
    1.7 miles
    30.0 minutes of ballet dancing = 1.7 miles
    Barre class
     2nd Longest personal streak grows to 5 days at 1.07 miles/day.  Longest personal walk.  Passed 21 walkers moving MSLAvocardio into #247.
    1
    Nice job Ashley!
  • AshP MSL Avocardio Feb 24, 2021
    0.6 miles
    30.0 minutes of cooking = 0.6 miles
    Chicken tacos
     2nd Longest personal streak grows to 5 days at 0.84 miles/day.  Passed 4 walkers moving MSLAvocardio into #244.
    0
  • AshP MSL Avocardio Feb 23, 2021
    0.5 miles
    0.5 miles of walking = 0.5 miles
    Walk with Coco
     Passed 15 walkers moving MSLAvocardio into #246.
    0
  • AshP MSL Avocardio Feb 23, 2021
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
    Flow on the go
     2nd Longest personal streak grows to 4 days at 0.78 miles/day.  Passed 5 walkers moving MSLAvocardio into #247.
    0
  • AshP MSL Avocardio Feb 22, 2021
    0.5 miles
    0.5 miles of walking = 0.5 miles
    Walking the pups
     Passed 11 walkers moving MSLAvocardio into #232.
    0
  • AshP MSL Avocardio Feb 21, 2021
    1.0 miles
    1.0 mile of walking = 1.0 mile
    Chateau Elan
     Passed 29 walkers moving MSLAvocardio into #258.
    0
  • AshP MSL Avocardio Feb 20, 2021
    1.0 miles
    1.0 mile of walking = 1.0 mile
    Chateau Elan
     2nd Longest personal walk.  Passed 33 walkers moving MSLAvocardio into #251.
    0
  • AshP MSL Avocardio Feb 18, 2021
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
    Pilates fix
     Longest personal streak grows to 5 days at 1.08 miles/day.  Passed 40 walkers moving MSLAvocardio into #263.
    0
  • AshP MSL Avocardio Feb 17, 2021
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
    21 day fix yoga
     Longest personal streak grows to 4 days at 0.98 miles/day.  Passed 24 walkers moving MSLAvocardio into #236.
    0
  • AshP MSL Avocardio Feb 17, 2021
    0.6 miles
    30.0 minutes of cooking = 0.6 miles
    Turkey & green beans
     Longest personal streak grows to 4 days at 0.96 miles/day.  3rd Longest personal walk.  Passed 23 walkers moving MSLAvocardio into #247.
    0
  • AshP MSL Avocardio Feb 16, 2021
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
    3 week yoga, balance
     Passed 25 walkers moving MSLAvocardio into #330.
    0
  • AshP MSL Avocardio Feb 15, 2021
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
    Radiate & shine flow
     2nd Longest personal walk.  Passed 39 walkers moving MSLAvocardio into #318.
    0
  • AshP MSL Avocardio Feb 15, 2021
    0.5 miles
    0.5 miles of walking = 0.5 miles
    Neighborhood walk with Otis
     2nd Longest personal walk.  Passed 26 walkers moving MSLAvocardio into #322.
    0
  • AshP MSL Avocardio Feb 15, 2021
    0.6 miles
    30.0 minutes of cooking = 0.6 miles
    Chicken and zucchini
     2nd Longest personal walk.  Passed 40 walkers moving MSLAvocardio into #220.
    0
  • AshP MSL Avocardio Feb 14, 2021
    1.5 miles
    1.5 miles of walking = 1.5 miles
    Walked track around soccer field
     Longest personal walk.  Passed 47 walkers moving MSLAvocardio into #306.
    0

Ashley's personal tracking

13.9 mi since 02/14/21