Ashley's log

• Ashley_C SLAM Nash 2 Mar 29, 2023

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  3.0 miles

  3.0 miles of running/Walking = 3.0 miles
  0 0
• Ashley_C SLAM Nash 2 Mar 29, 2023

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  4.0 miles

  4.0 miles of running/Walking = 4.0 miles

  SLAM
  0 1

  
• Ashley_C SLAM Nash 2 Mar 28, 2023

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  3.0 miles

  3.0 miles of running/Walking = 3.0 miles
  0 1

  
• Ashley_C SLAM Nash 2 Mar 27, 2023

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  3.4 miles

  0.5 hours of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
  0 0
• Ashley_C SLAM Nash 2 Mar 27, 2023

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  1.0 miles

  0.5 hours of weight lifting = 1.0 miles
  0 0
• Ashley_C SLAM Nash 2 Mar 26, 2023

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  5.2 miles

  5.2 miles of running/Walking = 5.2 miles
  0 2

  

  
• Ashley_C SLAM Nash 2 Mar 25, 2023

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  3.0 miles

  3.0 miles of running/Walking = 3.0 miles

  Hike - Manually logged in Bells Bend, Nashville, TN, USA
  0 1

  
• Ashley_C SLAM Nash 2 Mar 25, 2023

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  4.8 miles

  1.0 hour of bicycling, moderate pace = 4.8 mile
  0 1

  
• Ashley_C SLAM Nash 2 Mar 23, 2023

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  2.5 miles

  2.5 miles of running/Walking = 2.5 miles
  0 0

Awards and current bibs