Exercise Diary for Ashley Spell (@ Ashrx)

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F | 30-39 | NC, United States

Groups: #whovianrunningclub, #fanthropy

Bio: I’m a pharmacist that got into running about 7 years ago and I found FRC 5 years ago! Keeps me active! Keeps me fit!

2725.3

total miles

32.8

miles/week

19.0

runs/week

Ashley's log

Filtered for #warrior. Back to unfiltered.

Start: 5/17/24 | End: 5/27/24

Running 600 miles in 10 days!

2650.5 mi since 05/01/19