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273.9
total miles
273.9
miles/week
1.0
runs/week

Vinod's log

  • Aviator++ AWS_SE_HYD Mar 22, 2024
    273.9 miles
    03/22/2024 14500.0 steps of steps = 6.9 miles
    03/22/2024 5.0 miles of walking = 5.0 miles
    03/22/2024 50.0 minutes of badminton, casual = 3.1 miles
    03/22/2024 80.0 minutes of weight lifting = 2.5 miles
    03/22/2024 1.25 hours of vigorous activity (cardio class, HIIT, spinning) = 8.54 miles
    03/22/2024 30.0 minutes of stair climbing, down stairs = 1.0 miles
    03/22/2024 35.0 minutes of bicycling, moderate pace = 2.8 miles
    03/22/2024 3.0 Hours of reading = 9.0 miles
    03/21/2024 30.0 minutes of bicycling, moderate pace = 2.4 miles
    03/21/2024 30.0 minutes of stair climbing, down stairs = 1.0 miles
    03/21/2024 1.0 hour of badminton, casual = 3.7 mile
    03/21/2024 2.5 Hours of reading = 7.5 miles
    03/21/2024 8500.0 steps of steps = 4.0 miles
    03/21/2024 50.0 minutes of weight lifting = 1.6 miles
    03/21/2024 70.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.0 miles
    03/21/2024 4.2 miles of walking = 4.2 miles
    03/20/2024 8789.0 steps of steps = 4.2 miles
    03/20/2024 3.4 miles of walking = 3.4 miles
    03/20/2024 45.0 minutes of weight lifting = 1.4 miles
    03/20/2024 100.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 11.4 miles
    03/19/2024 10414.0 steps of steps = 4.9 miles
    03/19/2024 3.8 miles of walking = 3.8 miles
    03/19/2024 40.0 minutes of weight lifting = 1.3 miles
    03/19/2024 70.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.0 miles
    03/18/2024 14075.0 steps of steps = 6.7 miles
    03/18/2024 1.25 hours of weight lifting = 2.38 miles
    03/18/2024 1.25 hours of vigorous activity (cardio class, HIIT, spinning) = 8.54 miles
    03/18/2024 5.05 miles of walking = 5.05 miles
    03/17/2024 5.16 miles of walking = 5.16 miles
    03/17/2024 14460.0 steps of steps = 6.8 miles
    03/17/2024 85.0 minutes of weight lifting = 2.7 miles
    03/17/2024 1.25 hours of vigorous activity (cardio class, HIIT, spinning) = 8.54 miles
    03/16/2024 1.25 hours of vigorous activity (cardio class, HIIT, spinning) = 8.54 miles
    03/16/2024 3.33 miles of walking = 3.33 miles
    03/16/2024 9000.0 steps of steps = 4.3 miles
    03/15/2024 1.0 hour of weight lifting = 1.9 mile
    03/15/2024 10000.0 steps of steps = 4.7 miles
    03/16/2024 1.0 hour of weight lifting = 1.9 mile
    03/15/2024 1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    03/14/2024 6500.0 steps of steps = 3.1 miles
    03/14/2024 40.0 minutes of weight lifting = 1.3 miles
    03/14/2024 1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    03/13/2024 6812.0 steps of steps = 3.2 miles
    03/13/2024 40.0 minutes of weight lifting = 1.3 miles
    03/13/2024 1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    03/12/2024 40.0 minutes of wrestling = 2.7 miles
    03/12/2024 60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    03/12/2024 6555.0 steps of steps = 3.1 miles
    03/12/2024 2.55 miles of walking = 2.55 miles
    03/11/2024 15683.0 steps of steps = 7.4 miles
    03/11/2024 28.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.2 miles
    03/11/2024 60.0 minutes of weight lifting = 1.9 miles
    03/11/2024 5.53 miles of walking = 5.53 miles
    03/10/2024 2.6 miles of walking = 2.6 miles
    03/10/2024 2.6 Minutes of volunteering = 0.2 miles
    03/10/2024 6752.0 steps of steps = 3.2 miles
    03/10/2024 2.5 miles of walking = 2.5 miles
    03/10/2024 6611.0 steps of steps = 3.1 miles
    03/10/2024 130.0 minutes of weight lifting = 4.1 miles
    03/09/2024 0.5 hours of bicycling, easy pace = 1.8 miles
    03/09/2024 1.5 hours of weight lifting = 2.9 miles
    03/08/2024 3.5 miles of walking = 3.5 miles
    Evening walk - Hyderabad, Telangana, India
    03/08/2024 1.0 hour of weight lifting = 1.9 mile
    03/08/2024 5000.0 steps of steps = 2.4 miles
    03/08/2024 45.0 minutes of badminton, casual = 2.8 miles
     Longest personal run/walk.  Passed 1647 participants moving AWS_SE_HYD into #10.
    0

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