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161.2
total miles
32.2
miles/week
11.0
runs/week

Brandon's log

  • BClay The City Ninjas July 14, 2021
    1.0 miles
    1.0 mile of walking = 1.0 mile
    Walked to and from restaurant, parking lot, and office.
     #52 fundraiser.  #9 team fundraisers.  The CityNinjas moves into #5.
    0
  • BClay The City Ninjas July 13, 2021
    0.1 miles
    10.0 minutes of stretching = 0.1 miles
    Stretched
     #52 fundraiser.  #8 team fundraisers.
    0
  • BClay The City Ninjas July 13, 2021
    3.8 miles
    120.0 minutes of weight lifting = 3.8 miles
    Chest day
     #52 fundraiser.  #8 team fundraisers.  6th Longest personal run.  Passed 3 runners.
    0
  • BClay The City Ninjas July 13, 2021
    0.1 miles
    10.0 minutes of stretching = 0.1 miles
    Stretched.
     #52 fundraiser.  #9 team fundraisers.
    0
  • BClay The City Ninjas July 13, 2021
    1.1 miles
    60.0 minutes of cooking = 1.1 miles
    Cooked steak and dinner.
     #52 fundraiser.  #9 team fundraisers.  9th Longest personal run of this race this month.
    0
  • BClay The City Ninjas July 13, 2021
    3.8 miles
    120.0 minutes of weight lifting = 3.8 miles
    Back day. Abs.
     #52 fundraiser.  #9 team fundraisers.  7th Longest personal run.  Passed 1 runner.
    0
  • BClay The City Ninjas July 12, 2021
    4.0 miles
    120.0 minutes of shopping = 4.0 miles
    Shopped for groceries
     #52 fundraiser.  #8 team fundraisers.  6th Longest personal run.  Passed 2 runners.
    0
  • BClay The City Ninjas July 9, 2021
    3.2 miles
    100.0 minutes of weight lifting = 3.2 miles
    Leg day
     #49 fundraiser.  #8 team fundraisers.  Passed 5 runners.
    0
  • BClay The City Ninjas July 9, 2021
    0.1 miles
    10.0 minutes of stretching = 0.1 miles
    stretched
     #49 fundraiser.  #8 team fundraisers.  Passed 1 runner.
    0
  • BClay The City Ninjas July 8, 2021
    0.1 miles
    10.0 minutes of stretching = 0.1 miles
     #49 fundraiser.  #8 team fundraisers.  Passed 1 runner.
    0
  • BClay The City Ninjas July 8, 2021
    3.2 miles
    100.0 minutes of weight lifting = 3.2 miles
    Shoulder day
     #49 fundraiser.  #8 team fundraisers.  Passed 3 runners moving The CityNinjas into #8.
    0
  • BClay The City Ninjas July 8, 2021
    1.0 miles
    1.0 mile of walking = 1.0 mile
    Walkthrough Lake Shore Dr.
     #49 fundraiser.  #8 team fundraisers.  Longest personal streak grows to 15 days at 7.33 miles/day.  Passed 3 runners.
    0
  • BClay The City Ninjas July 7, 2021
    1.5 miles
    1.5 miles of walking = 1.5 miles
    Met with landscaping vendor at North Town Village for a walkthrough.
     #48 fundraiser.  #8 team fundraisers.  Passed 1 runner.
    0
  • BClay The City Ninjas July 7, 2021
    3.2 miles
    100.0 minutes of weight lifting = 3.2 miles
    Back day and abs.
     #48 fundraiser.  #8 team fundraisers.  Passed 4 runners.
    0
  • BClay The City Ninjas July 7, 2021
    0.1 miles
    10.0 minutes of stretching = 0.1 miles
    Stretched
     #48 fundraiser.  #8 team fundraisers.  3rd Longest personal streak grows to 4 days at 2.77 miles/day.
    0
  • BClay The City Ninjas July 6, 2021
    3.2 miles
    100.0 minutes of weight lifting = 3.2 miles
    Chest day. New workout program.
     #48 fundraiser.  #8 team fundraisers.  Passed 2 runners.
    0
  • BClay The City Ninjas July 6, 2021
    0.1 miles
    10.0 minutes of stretching = 0.1 miles
    Stretched
     #48 fundraiser.  #8 team fundraisers.
    0
  • BClay The City Ninjas July 5, 2021
    3.1 miles
    1.0 hour of dancing, party = 3.1 mile
    Dancing.
     #48 fundraiser.  #8 team fundraisers.  7th Longest personal run.  Passed 3 runners.
    0
  • BClay The City Ninjas July 4, 2021
    1.0 miles
    1.0 mile of walking = 1.0 mile
    Night out on the town for 4th of July.
     #48 fundraiser.  #8 team fundraisers.  Passed 3 runners.
    0
  • BClay The City Ninjas July 4, 2021
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    Party race for 4th of July.
     #48 fundraiser.  #8 team fundraisers.  2nd Longest personal run.  Passed 9 runners.
    0
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Awards and current bibs