130.8
total miles
43.6
miles/week
21.0
runs/week
Emily's log
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0.4 miles19.0 minutes of yoga = 0.4 milesAthletes for Yoga Booty Lock Mitigation -
3.1 miles50.0 minutes of bicycling, easy pace = 3.1 miles
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1.6 miles1.6 miles of walking = 1.6 milesSwimming lessons to kids' school for an outdoor music class
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2.0 miles2.04 miles of running = 2.04 milesFamily run to the kids' swimming lessons
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2.6 miles2.58 miles of walking = 2.58 milesPicking up the kiddos + park
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2.6 miles2.6 miles of walking = 2.6 miles
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3.1 miles3.14 miles of running = 3.14 miles
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0.6 miles0.59 miles of walking = 0.59 milesWalk to the park + play with the kids
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1.1 miles1.05 miles of walking = 1.05 milesLunch walk
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mileCan't wait to start writing letters!
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0.6 miles30.0 minutes of cooking = 0.6 miles
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1.0 miles20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 milesBody weight circuit + abs
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1.4 miles1.39 miles of walking = 1.39 milesLunch walk
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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0.0 miles5.0 minutes of stretching = 0.0 miles
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0.3 miles13.0 minutes of yoga = 0.3 milesAthletes for Yoga Optimal Hip Reset
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0.3 miles45.0 minutes of stretching = 0.3 milesLegs up the wall variations -
1.4 miles75.0 minutes of cooking = 1.4 miles
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1.9 miles30.0 minutes of children's playground game = 1.9 miles
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1.0 miles1.0 mile of walking = 1.0 mileWalk to/from the park
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Emily's personal tracking
0.0 mi since
Awards and current bibs
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Mile of
