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132.4
total miles
33.1
miles/week
6.0
runs/week

Douglas's log

  • BalmSquad 17h ago
    33.0 miles
    32.95 Miles of biking - in miles = 32.95 miles
    Camp Swatara to Lititz
     #21 fundraiser.  Longest personal run of this race.  Longest personal run of this race this month.  ðŸ”¥ Extends streak to 18 days.  Longest personal streak grows to 18 days at 7.26 miles/day.  Longest personal run.  Passed 3 runners.  Ran 100.0 miles (+12.5 miles) in 13 days a PR.  Ran 26.2 miles (+6.7 miles) in 1 day a PR.
    0
  • BalmSquad June 21
    5.8 miles
    5.83 Miles of biking - in miles = 5.83 miles
    Bike ride with the kiddos.
     #21 fundraiser.  4th Longest personal run of this race.  4th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 17 days.  Longest personal streak grows to 17 days at 5.75 miles/day.  4th Longest personal run.  Passed 1 runner.
    0
  • BalmSquad June 20
    5.0 miles
    60.0 minutes of hand cycling = 5.0 miles
    Stunt kite flying
     #17 fundraiser.  5th Longest personal run of this race.  5th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 16 days.  Longest personal streak grows to 16 days at 5.49 miles/day.  5th Longest personal run.
    0
  • BalmSquad June 20
    0.9 miles
    20.0 minutes of surfing = 0.9 miles
     #17 fundraiser.  ðŸ”¥ Extends streak to 16 days.  Longest personal streak grows to 16 days at 5.23 miles/day.
    0
  • BalmSquad June 19
    3.3 miles
    60.0 minutes of water aerobics = 3.3 miles
     #17 fundraiser.  ðŸ”¥ Extends streak to 15 days.  Longest personal streak grows to 15 days at 5.62 miles/day.
    0
  • BalmSquad June 19
    1.8 miles
    3741.0 steps of steps = 1.8 miles
     #17 fundraiser.  ðŸ”¥ Extends streak to 15 days.  Longest personal streak grows to 15 days at 5.52 miles/day.
    0
  • BalmSquad June 18
    1.5 miles
    3152.0 steps of steps = 1.5 miles
     #17 fundraiser.  ðŸ”¥ Extends streak to 14 days.  Longest personal streak grows to 14 days at 5.79 miles/day.
    0
  • BalmSquad June 17
    3.5 miles
    3.55 miles of walking = 3.55 miles
     #17 fundraiser.  9th Longest personal run of this race.  9th Longest personal run of this race this month.  9th Longest personal run.
    0
  • BalmSquad June 17
    3.9 miles
    90.0 minutes of volleyball = 3.9 miles
     #17 fundraiser.  8th Longest personal run of this race.  8th Longest personal run of this race this month.  8th Longest personal run.
    0
  • BalmSquad June 16
    2.1 miles
    4351.0 steps of steps = 2.1 miles
     #17 fundraiser.  ðŸ”¥ Extends streak to 12 days.  Longest personal streak grows to 12 days at 6.01 miles/day.  Passed 2 runners.
    0
  • BalmSquad June 15
    2.9 miles
    6098.0 steps of steps = 2.9 miles
    Walking the beach
     #17 fundraiser.  ðŸ”¥ Extends streak to 11 days.  Longest personal streak grows to 11 days at 6.37 miles/day.
    0
  • BalmSquad June 14
    3.4 miles
    7094.0 steps of steps = 3.4 miles
    DC Zoo and Fredericksburg Battlefield
     #17 fundraiser.  9th Longest personal run of this race.  9th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 10 days.  Longest personal streak grows to 10 days at 6.72 miles/day.  9th Longest personal run.  Passed 1 runner.
    0
  • BalmSquad June 13
    5.0 miles
    10483.0 steps of steps = 5.0 miles
     #17 fundraiser.  5th Longest personal run of this race.  5th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 9 days.  Longest personal streak grows to 9 days at 7.09 miles/day.  5th Longest personal run.  Passed 2 runners.
    0
  • BalmSquad June 12
    4.6 miles
    9740.0 steps of steps = 4.6 miles
     #17 fundraiser.  5th Longest personal run of this race.  5th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 8 days.  Longest personal streak grows to 8 days at 7.36 miles/day.  5th Longest personal run.  Passed 1 runner.
    0
  • BalmSquad June 11
    11.0 miles
    23168.0 steps of steps = 11.0 miles
     #14 fundraiser.  2nd Longest personal run of this race.  2nd Longest personal run of this race this month.  ðŸ”¥ Extends streak to 7 days.  Longest personal streak grows to 7 days at 7.75 miles/day.  2nd Longest personal run.  Passed 2 runners.
    0
  • BalmSquad June 10
    9.0 miles
    18969.0 steps of steps = 9.0 miles
     #13 fundraiser.  Longest personal run of this race.  Longest personal run of this race this month.  ðŸ”¥ Extends streak to 6 days.  Longest personal streak grows to 6 days at 4.55 miles/day.  Longest personal run.  Passed 15 runners.
    0
  • BalmSquad June 10
    16.0 miles
    16.0 Miles of biking - in miles = 16.0 miles
     #13 fundraiser.  Longest personal run of this race.  Longest personal run of this race this month.  ðŸ”¥ Extends streak to 6 days.  Longest personal streak grows to 6 days at 5.72 miles/day.  Longest personal run.  Passed 21 runners.  Ran 26.2 miles (+2.5 miles) in 5 days a PR.
    0
  • BalmSquad June 9
    4.1 miles
    8616.0 steps of steps = 4.1 miles
    Packing up a chemistry lab.
     #13 fundraiser.  Longest personal run of this race.  Longest personal run of this race this month.  Back after 7 days.  Longest personal run.  Passed 6 runners.
    0
  • BalmSquad June 8
    2.1 miles
    4460.0 steps of steps = 2.1 miles
    Church picnic
     #13 fundraiser.  Longest personal run of this race.  Longest personal run of this race this month.  Back after 6 days.  Longest personal run.  Passed 3 runners.
    0
  • BalmSquad June 7
    3.4 miles
    7242.0 steps of steps = 3.4 miles
    Yard work. Packing up the lab.
     #13 fundraiser.  Longest personal run of this race.  Back after 5 days.  Longest personal run.  Passed 4 runners.
    0
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Active races

Start: 6/1/25 | End: 7/6/25
Running 3000 miles in 36 days!

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