#lititzcob

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BalmSquad
145.2 miles

Group Log

  • BalmSquad June 26
    4.8 miles
    3.0 hours of household work - mopping, painting a room, etc. = 4.8 miles
    Rewiring an attic and replacing a bathroom ceiling light/fan combo.
     #17 fundraiser.  10th Longest personal run of this race.  10th Longest personal run of this race this month.  Extends in-race streak to 19 days.  10th Longest personal run.
    0
  • BalmSquad June 26
    4.8 miles
    3.0 hours of household work - mopping, painting a room, etc. = 4.8 miles
    Rewiring an attic and replacing a bathroom ceiling light/fan combo.
     10th Longest personal run of this race.  10th Longest personal run of this race this month.  Extends in-race streak to 19 days.  10th Longest personal run.
    0
  • BalmSquad June 23
    8.0 miles
    8.0 Miles of biking - in miles = 8.0 miles
    - Lititz, PA, USA
     #22 fundraiser.  5th Longest personal run of this race.  5th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 19 days.  Longest personal streak grows to 19 days at 7.30 miles/day.  5th Longest personal run.  Passed 1 runner.
    0
  • BalmSquad June 23
    8.0 miles
    8.0 Miles of biking - in miles = 8.0 miles
    - Lititz, PA, USA
     5th Longest personal run of this race.  5th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 19 days.  Longest personal streak grows to 19 days at 7.30 miles/day.  5th Longest personal run.
    0
  • BalmSquad June 22
    33.0 miles
    32.95 Miles of biking - in miles = 32.95 miles
    Camp Swatara to Lititz
     #21 fundraiser.  Longest personal run of this race.  Longest personal run of this race this month.  ðŸ”¥ Extends streak to 18 days.  Longest personal streak grows to 18 days at 7.26 miles/day.  Longest personal run.  Passed 3 runners.  Ran 100.0 miles (+12.5 miles) in 13 days a PR.  Ran 26.2 miles (+6.7 miles) in 1 day a PR.
    0
  • BalmSquad June 22
    33.0 miles
    32.95 Miles of biking - in miles = 32.95 miles
    Camp Swatara to Lititz
     Longest personal run of this race.  Longest personal run of this race this month.  ðŸ”¥ Extends streak to 18 days.  Longest personal streak grows to 18 days at 7.26 miles/day.  Longest personal run.
    0
  • BalmSquad June 21
    5.8 miles
    5.83 Miles of biking - in miles = 5.83 miles
    Bike ride with the kiddos.
     #21 fundraiser.  4th Longest personal run of this race.  4th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 17 days.  Longest personal streak grows to 17 days at 5.75 miles/day.  4th Longest personal run.  Passed 1 runner.
    0
  • BalmSquad June 21
    5.8 miles
    5.83 Miles of biking - in miles = 5.83 miles
    Bike ride with the kiddos.
     4th Longest personal run of this race.  4th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 17 days.  Longest personal streak grows to 17 days at 5.75 miles/day.  4th Longest personal run.
    0
  • BalmSquad June 20
    5.0 miles
    60.0 minutes of hand cycling = 5.0 miles
    Stunt kite flying
     #17 fundraiser.  5th Longest personal run of this race.  5th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 16 days.  Longest personal streak grows to 16 days at 5.49 miles/day.  5th Longest personal run.
    0
  • BalmSquad June 20
    5.0 miles
    60.0 minutes of hand cycling = 5.0 miles
    Stunt kite flying
     5th Longest personal run of this race.  5th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 16 days.  Longest personal streak grows to 16 days at 5.49 miles/day.  5th Longest personal run.
    0
  • BalmSquad June 20
    0.9 miles
    20.0 minutes of surfing = 0.9 miles
     #17 fundraiser.  ðŸ”¥ Extends streak to 16 days.  Longest personal streak grows to 16 days at 5.23 miles/day.
    0
  • BalmSquad June 20
    0.9 miles
    20.0 minutes of surfing = 0.9 miles
     ðŸ”¥ Extends streak to 16 days.  Longest personal streak grows to 16 days at 5.23 miles/day.
    0
  • BalmSquad June 19
    1.8 miles
    3741.0 steps of steps = 1.8 miles
     #17 fundraiser.  ðŸ”¥ Extends streak to 15 days.  Longest personal streak grows to 15 days at 5.52 miles/day.
    0
  • BalmSquad June 19
    1.8 miles
    3741.0 steps of steps = 1.8 miles
     ðŸ”¥ Extends streak to 15 days.  Longest personal streak grows to 15 days at 5.52 miles/day.
    0
  • BalmSquad June 19
    3.3 miles
    60.0 minutes of water aerobics = 3.3 miles
     #17 fundraiser.  ðŸ”¥ Extends streak to 15 days.  Longest personal streak grows to 15 days at 5.62 miles/day.
    0
  • BalmSquad June 19
    3.3 miles
    60.0 minutes of water aerobics = 3.3 miles
     ðŸ”¥ Extends streak to 15 days.  Longest personal streak grows to 15 days at 5.62 miles/day.
    0
  • BalmSquad June 18
    1.5 miles
    3152.0 steps of steps = 1.5 miles
     #17 fundraiser.  ðŸ”¥ Extends streak to 14 days.  Longest personal streak grows to 14 days at 5.79 miles/day.
    0
  • BalmSquad June 18
    1.5 miles
    3152.0 steps of steps = 1.5 miles
     ðŸ”¥ Extends streak to 14 days.  Longest personal streak grows to 14 days at 5.79 miles/day.
    0
  • BalmSquad June 17
    3.5 miles
    3.55 miles of walking = 3.55 miles
     #17 fundraiser.  9th Longest personal run of this race.  9th Longest personal run of this race this month.  9th Longest personal run.
    0
  • BalmSquad June 17
    3.5 miles
    3.55 miles of walking = 3.55 miles
     9th Longest personal run of this race.  9th Longest personal run of this race this month.  9th Longest personal run.
    0
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