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268.5
total miles
29.8
miles/week
5.0
runs/week

Joseph's log

  • Beardown #Poorsh Oct 28, 2022
    6.6 miles
    70.0 minutes of circuit training = 6.6 miles
     #159 fundraiser.  #28 team fundraisers.  Passed 10 athletes.
    0
  • Beardown #Poorsh Oct 27, 2022
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #159 fundraiser.  #28 team fundraisers.  Passed 1 athlete.
    0
  • Beardown #Poorsh Oct 24, 2022
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
     #159 fundraiser.  #28 team fundraisers.  Passed 11 athletes.
    0
  • Beardown #Poorsh Oct 23, 2022
    3.8 miles
    40.0 minutes of bicycling, vigorous pace = 3.8 miles
     #159 fundraiser.  #28 team fundraisers.  4th Longest personal exercise of this race.  Passed 9 athletes.
    0
  • Beardown #Poorsh Oct 22, 2022
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #159 fundraiser.  #28 team fundraisers.  7th Longest personal exercise of this race.  Passed 3 athletes moving #Poorsh into #5.
    0
  • Beardown #Poorsh Oct 20, 2022
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #159 fundraiser.  #28 team fundraisers.  2nd Longest personal streak grows to 7 days at 4.49 miles/day.  Passed 5 athletes.
    0
  • Beardown #Poorsh Oct 19, 2022
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #159 fundraiser.  #28 team fundraisers.  2nd Longest personal streak grows to 6 days at 4.90 miles/day.  Passed 5 athletes moving #Poorsh into #6.
    0
  • Beardown #Poorsh Oct 18, 2022
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #159 fundraiser.  #28 team fundraisers.  Passed 6 athletes.
    0
  • Beardown #Poorsh Oct 18, 2022
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
     #159 fundraiser.  #28 team fundraisers.  3rd Longest personal streak grows to 5 days at 5.08 miles/day.  Passed 12 athletes.
    0
  • Beardown #Poorsh Oct 17, 2022
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #159 fundraiser.  #28 team fundraisers.  5th Longest personal exercise of this race.  Passed 5 athletes.
    0
  • Beardown #Poorsh Oct 17, 2022
    6.6 miles
    70.0 minutes of circuit training = 6.6 miles
     #159 fundraiser.  #28 team fundraisers.  4th Longest personal streak grows to 4 days at 4.44 miles/day.  Passed 16 athletes.
    0
  • Beardown #Poorsh Oct 16, 2022
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
     #158 fundraiser.  #28 team fundraisers.  4th Longest personal exercise of this race.  Passed 6 athletes moving #Poorsh into #5.
    0
  • Beardown #Poorsh Oct 15, 2022
    1.7 miles
    20.0 minutes of swimming, freestyle = 1.7 miles
     #158 fundraiser.  #28 team fundraisers.  4th Longest personal exercise of this race.  Passed 6 athletes moving #Poorsh into #4.
    0
  • Beardown #Poorsh Oct 14, 2022
    6.6 miles
    70.0 minutes of circuit training = 6.6 miles
     #158 fundraiser.  #28 team fundraisers.  Longest personal exercise of this race.  Passed 43 athletes moving #Poorsh into #4.
    0
  • Beardown #Poorsh Oct 12, 2022
    5.7 miles
    60.0 minutes of bicycling, vigorous pace = 5.7 miles
     #147 fundraiser.  #23 team fundraisers.  Longest personal exercise of this race.  Passed 47 athletes.
    0
  • Beardown #Poorsh Oct 10, 2022
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
     #128 fundraiser.  #19 team fundraisers.  Longest personal exercise of this race.  Back after 13 days.  Passed 46 athletes moving #Poorsh into #5.
    0
  • Beardown NoChainToday Sept 27, 2022
    2.8 miles
    87.0 minutes of weight lifting = 2.8 miles
     Passed 1 athlete.
    0
  • Beardown NoChainToday Sept 26, 2022
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
     Passed 1 athlete.
    0
  • Beardown NoChainToday Sept 25, 2022
    9.9 miles
    14.2 miles of e-Bike = 9.9 miles
     4th Longest personal exercise.  Passed 1 athlete.
    0
  • Beardown NoChainToday Sept 23, 2022
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
     Longest personal streak grows to 12 days at 9.82 miles/day.  Passed 3 athletes.
    0
    • see more...

Awards and current bibs