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7.3
total miles
7.3
miles/week
5.0
runs/week

Bernard's log

  • Berny AWS Knowledge Services Mar 11
    2.0 miles
    3.25 kilometers of running = 2.02 miles
     2nd Longest personal run/walk of this race.  2nd Longest personal run/walk of this race this month.  2nd Longest personal run/walk.  Passed 108 participants moving AWS KnowledgeServices into #140.
    0
  • Berny AWS Knowledge Services Mar 9
    1.6 miles
    50.0 minutes of weight lifting = 1.6 miles
     2nd Longest personal run/walk of this race.  2nd Longest personal run/walk of this race this month.  2nd Longest personal run/walk.  Passed 105 participants moving AWS KnowledgeServices into #122.
    0
  • Berny AWS Knowledge Services Mar 7
    0.7 miles
    1.11 kilometers of running = 0.69 miles
     Longest personal run/walk.  Passed 12 participants moving AWS KnowledgeServices into #90.
    0
  • Berny AWS Knowledge Services Mar 7
    2.4 miles
    3.86 kilometers of walking = 2.40 miles
     Longest personal run/walk.  Passed 117 participants moving AWS KnowledgeServices into #71.
    0
  • Berny AWS Knowledge Services Mar 7
    0.6 miles
    0.9 kilometers of running = 0.6 miles
     Longest personal run/walk.  Passed 8 participants moving AWS KnowledgeServices into #90.
    0

Awards and current bibs