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27.5
total miles
27.5
miles/week
5.0
runs/week

Brandon's log

  • BiggieSmallzz Genz N Motion Mar 27
    5.5 miles
    5.5 miles of running/Walking = 5.5 miles
    10% incline treadmill at 3.0mph
     #1924 fundraiser.  #350 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 368 athletes.
    0
  • BiggieSmallzz Genz N Motion Mar 27
    5.7 miles
    3.0 hours of weight lifting = 5.7 miles
    Deadlift AMRAP @ 545 Log Clean & Press 235lbs 3x2 Lateral raises 45lbs 3x12 Tricep pushdown 150lbs 4x20 Single arm Tricep pushdown 30lbs 4x15
     #1924 fundraiser.  #350 team fundraisers.  Longest personal exercise.  Passed 386 athletes.
    0
  • BiggieSmallzz Genz N Motion Mar 26
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
    Slow and steady wins the race! - New Roots Fitness Co., East Route 66, Flagstaff, AZ, USA
     #1919 fundraiser.  #348 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 275 athletes moving Genz NMotion into #75.
    1
    Gayyyyyyy
  • BiggieSmallzz Genz N Motion Mar 25
    7.1 miles
    7.1 miles of running/Walking = 7.1 miles
    10% Incline walking on the treadmill @3.0 mph - New Roots Fitness Co., East Route 66, Flagstaff, AZ, USA
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 786 athletes moving Genz NMotion into #83.
    1
    Incline walking is no joke! Great job @BiggieSmallzz
  • BiggieSmallzz Genz N Motion Mar 25
    5.7 miles
    3.0 hours of weight lifting = 5.7 miles
    Strongman Training Yoke carry and Medley 600lbs25ft x 4 Log Clean and Press 225lbs 4x4 Sandbag Over Bar 265lbs 5x3 Lat Pulldowns 280lbs 4x12 Chest Supported Row 450lbs 4x8 Pendlay Rows 365lbs 4x8
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 578 athletes moving Genz NMotion into #89.
    0

Awards and current bibs