32.8
total miles
32.8
miles/week
8.0
runs/week
Anwar's log
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3.9 miles3.87 miles of running/Walking = 3.87 miles
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2.0 miles62.0 minutes of weight lifting = 2.0 miles
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3.5 miles3.46 miles of running/Walking = 3.46 miles
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8.3 miles73.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.3 miles
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2.0 miles2.0 miles of running/Walking = 2.0 miles
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2.5 miles2.5 miles of running/Walking = 2.5 miles
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2.5 miles2.5 miles of running/Walking = 2.5 miles
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8.2 miles1.2 hours of vigorous activity (cardio class, HIIT, spinning) = 8.2 miles
Awards and current bibs
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Mile of
