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283.9
total miles
17.7
miles/week
6.0
runs/week

Stephen's log

  • BoozeFizz Havasu Hikers Sept 29, 2024
    8.3 miles
    2.0 Hours of hiking = 8.3 miles
     Back after 7 days.  Longest personal run.  Passed 7 runners.
    0
  • BoozeFizz Havasu Hikers Sept 22, 2024
    5.0 miles
    5.0 miles of walking = 5.0 miles
     Passed 6 runners.
    0
  • BoozeFizz Havasu Hikers Sept 20, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     Passed 3 runners.
    0
  • BoozeFizz Havasu Hikers Sept 20, 2024
    4.0 miles
    30.0 minutes of bicycling, vigorous pace = 4.0 miles
     5th Longest personal run.  Passed 3 runners.
    0
  • BoozeFizz Havasu Hikers Sept 20, 2024
    3.0 miles
    3.0 miles of walking = 3.0 miles
     Passed 3 runners.
    0
  • BoozeFizz Havasu Hikers Sept 18, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     Passed 1 runner.
    0
  • BoozeFizz Havasu Hikers Sept 18, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     7th Longest personal run of this race.  Passed 1 runner.
    0
  • BoozeFizz Havasu Hikers Sept 17, 2024
    2.0 miles
    2.0 miles of walking = 2.0 miles
     Passed 2 runners.
    0
  • BoozeFizz Havasu Hikers Sept 16, 2024
    5.0 miles
    5.0 miles of walking = 5.0 miles
     3rd Longest personal run.  Passed 8 runners.
    0
  • BoozeFizz Havasu Hikers Sept 13, 2024
    3.0 miles
    3.0 miles of walking = 3.0 miles
     Passed 2 runners.
    0
  • BoozeFizz Havasu Hikers Sept 12, 2024
    4.0 miles
    4.0 miles of walking = 4.0 miles
     Passed 3 runners.
    0
  • BoozeFizz Havasu Hikers Sept 8, 2024
    1.0 miles
    1.0 mile of walking = 1.0 mile
     8th Longest personal run of this race.  Passed 3 runners.
    0
  • BoozeFizz Havasu Hikers Sept 8, 2024
    4.1 miles
    1.0 hour of basketball, game = 4.1 mile
     3rd Longest personal run.  Passed 10 runners.
    0
  • BoozeFizz Havasu Hikers Sept 6, 2024
    4.0 miles
    4.0 miles of walking = 4.0 miles
     Longest personal run of this race.  3rd Longest personal streak grows to 6 days at 3.02 miles/day.  Passed 13 runners.
    0
  • BoozeFizz Havasu Hikers Sept 5, 2024
    2.0 miles
    2.0 miles of walking = 2.0 miles
     3rd Longest personal run of this race.  3rd Longest personal streak grows to 5 days at 2.82 miles/day.  Passed 7 runners.
    0
  • BoozeFizz Havasu Hikers Sept 4, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     Passed 11 runners.  Ran 100.0 miles (+0.3 miles) in 245 days a PR.
    0
  • BoozeFizz Havasu Hikers Sept 4, 2024
    2.0 miles
    15.0 minutes of bicycling, vigorous pace = 2.0 miles
     3rd Longest personal streak grows to 4 days at 2.67 miles/day.  8th Longest personal run.  Passed 13 runners.
    0
  • BoozeFizz Havasu Hikers Sept 3, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     Passed 5 runners.
    0
  • BoozeFizz Havasu Hikers Sept 3, 2024
    1.4 miles
    15.0 minutes of bicycling, moderate pace = 1.4 miles
     10th Longest personal run.  Passed 7 runners.
    0
  • BoozeFizz Havasu Hikers Sept 2, 2024
    3.0 miles
    3.0 miles of walking = 3.0 miles
     Longest personal run of this race.  Passed 13 runners.
    0
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Awards and current bibs