Andrew's log

• BostonCyclist ES-NAMER Mar 22, 2024

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  95.4 miles

  03/22/2024 45.0 minutes of spinning = 4.3 miles

  03/22/2024 45.0 minutes of wellness Meal Prep = 2.2 miles

  03/21/2024 10.0 minutes of stair climbing, up stairs = 0.9 miles

  03/20/2024 1.5 miles of walking = 1.5 miles

  03/21/2024 30.0 minutes of spinning = 2.8 miles

  03/20/2024 45.0 minutes of spinning = 4.3 miles

  03/19/2024 30.0 minutes of wellness Meal Prep = 1.5 miles

  03/17/2024 60.0 minutes of wellness Meal Prep = 3.0 miles

  03/19/2024 40.0 minutes of weight lifting = 1.3 miles

  03/18/2024 45.0 minutes of spinning = 4.3 miles

  03/16/2024 1.0 mile of walking = 1.0 mile

  03/16/2024 15.0 minutes of yard Work - push mowing lawn, raking leaves, etc. = 0.9 miles

  03/17/2024 140.0 minutes of bicycling, moderate pace = 11.3 miles

  03/15/2024 40.0 minutes of spinning = 3.8 miles

  03/17/2024 129.0 minutes of bicycling, moderate pace = 10.4 miles

  03/14/2024 1.6 miles of walking = 1.6 miles

  03/14/2024 45.0 minutes of spinning = 4.3 miles

  03/13/2024 45.0 minutes of spinning = 4.3 miles

  03/13/2024 15.0 minutes of wellness Meal Prep = 0.7 miles

  03/13/2024 15.0 minutes of weight lifting = 0.5 miles

  03/13/2024 40.0 minutes of spinning = 3.8 miles

  03/11/2024 40.0 minutes of weight lifting = 1.3 miles

  03/11/2024 80.0 minutes of spinning = 7.6 miles

  03/09/2024 159.0 minutes of bicycling, moderate pace = 12.8 miles

  03/08/2024 1.0 mile of walking = 1.0 mile

  03/08/2024 45.0 minutes of spinning = 4.3 miles
   Longest personal run/walk.  Passed 1527 participants moving ES-NAMER into #18.

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