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540.3
total miles
27.0
miles/week
5.0
runs/week

Daniel's log

  • Bounds July 28, 2019
    3.6 miles
    45.0 minutes of bicycling, moderate pace = 3.6 miles
     Passed 2 athletes.
    0
  • Bounds July 28, 2019
    3.6 miles
    45.0 minutes of bicycling, moderate pace = 3.6 miles
     3rd Longest personal exercise of this race this month.  Passed 1 athlete.
    0
  • Bounds July 26, 2019
    13.0 miles
    21.0 kilometers of running/Walking = 13.0 miles
    Run
     Back after 9 days.  6th Longest personal exercise.  Passed 7 athletes.
    0
  • Bounds July 17, 2019
    6.0 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.0 miles
    Kickboxing
     Passed 2 athletes.
    0
  • Bounds July 15, 2019
    6.0 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.0 miles
    Kick boxing felt good come back from injury and sickness time to do some catching up
     Longest personal exercise of this race this month.  Back after 51 days.  Passed 2 athletes.
    0
  • Bounds May 25, 2019
    6.6 miles
    10.6 kilometers of running/Walking = 6.6 miles
    Run after work
     2nd Longest personal exercise of this race this month.
    0
  • Bounds May 24, 2019
    6.0 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.0 mile
    Kickboxing
     2nd Longest personal exercise of this race this month.
    0
  • Bounds May 22, 2019
    3.1 miles
    5.0 kilometers of running/Walking = 3.1 miles
    Walked work
     3rd Longest personal exercise of this race this month.
    0
  • Bounds May 20, 2019
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    Walked with my puppy
     2nd Longest personal exercise of this race this month.  Back after 19 days.
    0
  • Bounds May 1, 2019
    9.3 miles
    15.0 kilometers of running/Walking = 9.3 miles
    Walk
    0
  • Bounds Apr 28, 2019
    9.3 miles
    15.0 kilometers of running/Walking = 9.3 miles
     Back after 6 days.  10th Longest personal exercise.  Passed 7 athletes.
    0
  • Bounds Apr 24, 2019
    6.0 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.0 mile
    Kickboxing
     Passed 7 athletes.
    0
  • Bounds Apr 22, 2019
    6.0 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.0 mile
    Kickboxing
     Back after 5 days.  Passed 5 athletes.
    0
  • Bounds Apr 19, 2019
    0.3 miles
    6.0 minutes of moderate activity (yoga, weights, ect.) = 0.3 miles
    Walking at work.
     7th Longest personal exercise of this race this month.
    0
  • Bounds Apr 17, 2019
    6.0 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.0 mile
    Kickboxing
     Passed 2 athletes.
    0
  • Bounds Apr 13, 2019
    15.5 miles
    25.0 kilometers of running/Walking = 15.5 miles
    Warm up jog then jasper half marathon!!
     2nd Longest personal exercise.  Passed 9 athletes.
    0
  • Bounds Apr 12, 2019
    6.0 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.0 mile
    Kickboxing
     Passed 4 athletes.
    0
  • Bounds Apr 12, 2019
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, ect.) = 3.0 mile
    Weight training
     Passed 1 athlete.
    0
  • Bounds Apr 10, 2019
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    Walking at work
     3rd Longest personal exercise of this race this month.  Passed 2 athletes.
    0
  • Bounds Apr 8, 2019
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, ect.) = 3.0 mile
    Weight training with personal trainer
     Passed 2 athletes.
    0
  • see more...

Daniel's personal tracking

533.3 mi since 01/01/19

Awards and current bibs